How many calories are there in Spaghetti, spinach, dry?

Here you will find the full nutrition facts for Spaghetti, spinach, dry including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Spaghetti, spinach, dry.

Nutrition Facts

Serving Size: 2 oz (57g)

  • Calories 211.979
  • Total Fat 0.895 g
    • Saturated Fat 0.129 g
    • Trans Fat 0
    • Monounsaturated Fat 0.103 g
    • Polyunsaturated Fat 0.365 g
  • Cholesterol 0 mg
  • Sodium 20.52 mg
  • Total Carbohydrate 42.642 g
    • Dietary Fiber 6.042 g
    • Sugars 1.55 g
  • Protein 7.61 g
  • Ash 1.1 g
  • Alcohol, ethyl 0 g
  • Water 4.754 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 33.06 mg
  • Iron, Fe 1.214 mg
  • Magnesium, Mg 99.18 mg
  • Phosphorus, P 189.24 mg
  • Potassium, K 214.32 mg
  • Zinc, Zn 1.573 mg
  • Copper, Cu 0.284 mg
  • Manganese, Mn 1.508 mg
  • Selenium, Se 36.195 µg
  • Vitamin A, IU 262.77 IU
  • Retinol 0 µg
  • Vitamin A, RAE 13.11 µg
  • Carotene, beta 157.89 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.422 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 1987.59 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.213 mg
  • Riboflavin 0.112 mg
  • Niacin 2.594 mg
  • Pantothenic acid 0.692 mg
  • Vitamin B-6 0.184 mg
  • Folate, total 27.36 µg
  • Vitamin B-12 0 µg
  • Choline, total 9.747 mg
  • Vitamin K (phylloquinone) 86.355 µg
  • Folic acid 0 µg
  • Folate, food 27.36 µg
  • Folate, DFE 27.36 µg
  • Tryptophan 0.097 g
  • Threonine 0.205 g
  • Isoleucine 0.294 g
  • Leucine 0.519 g
  • Lysine 0.156 g
  • Methionine 0.119 g
  • Cystine 0.21 g
  • Phenylalanine 0.366 g
  • Tyrosine 0.202 g
  • Valine 0.326 g
  • Arginine 0.282 g
  • Histidine 0.154 g
  • Alanine 0.227 g
  • Aspartic acid 0.329 g
  • Glutamic acid 2.694 g
  • Glycine 0.242 g
  • Proline 0.812 g
  • Serine 0.362 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.002 g
  • 16:0 0.112 g
  • 18:0 0.015 g
  • 18:1 undifferentiated 0.103 g
  • 18:2 undifferentiated 0.323 g
  • 18:3 undifferentiated 0.042 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.001 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g