How Many Calories in Spaghetti, spinach, dry

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Nutrition Facts

Serving Size:

2 oz (57g)

Calories:

212.04

Total Fat:

0.895 g

Saturated Fat:

0.129 g

Monounsaturated Fat:

0.103 g

Polyunsaturated Fat:

0.365 g

Cholesterol:

0 mg

Sodium:

20.52 mg

Total Carbohydrate:

42.642 g

Dietary Fiber:

6.042 g

Sugars:

1.55 g

Protein:

7.61 g

Vitamin A:

262.77 IU

Vitamin C:

0 mg

Calcium:

33.06 mg

Iron:

1.214 mg

Ash:

1.1 g

Alcohol, ethyl:

0 g

Water:

4.754 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

99.18 mg

Phosphorus, P:

189.24 mg

Potassium, K:

214.32 mg

Zinc, Zn:

1.573 mg

Copper, Cu:

0.284 mg

Manganese, Mn:

1.508 mg

Selenium, Se:

36.195 mcg

Retinol:

0 mcg

Vitamin A, RAE:

13.11 mcg_RAE

Carotene, beta:

157.89 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.422 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

1987.59 mcg

Thiamin:

0.213 mg

Riboflavin:

0.112 mg

Niacin:

2.594 mg

Pantothenic acid:

0.692 mg

Vitamin B-6:

0.184 mg

Folate, total:

27.36 mcg

Vitamin B-12:

0 mcg

Choline, total:

9.747 mg

Vitamin K (phylloquinone):

86.355 mcg

Folic acid:

0 mcg

Folate, food:

27.36 mcg

Folate, DFE:

27.36 mcg_DFE

Tryptophan:

0.097 g

Threonine:

0.205 g

Isoleucine:

0.294 g

Leucine:

0.519 g

Lysine:

0.156 g

Methionine:

0.119 g

Cystine:

0.21 g

Phenylalanine:

0.366 g

Tyrosine:

0.202 g

Valine:

0.326 g

Arginine:

0.282 g

Histidine:

0.154 g

Alanine:

0.227 g

Aspartic acid:

0.329 g

Glutamic acid:

2.694 g

Glycine:

0.242 g

Proline:

0.812 g

Serine:

0.362 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0.002 g

16:0:

0.112 g

18:0:

0.015 g

18:1 undifferentiated:

0.103 g

18:2 undifferentiated:

0.323 g

18:3 undifferentiated:

0.042 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.001 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Spaghetti, spinach, dry along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Spaghetti, spinach, dry.