How many calories are there in Spaghetti, cooked, unenriched, without added salt?

Here you will find the full nutrition facts for Spaghetti, cooked, unenriched, without added salt including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Spaghetti, cooked, unenriched, without added salt.

Nutrition Facts

Serving Size: 1 cup (140g)

  • Calories 220.841
  • Total Fat 1.302 g
    • Saturated Fat 0.246 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.183 g
    • Polyunsaturated Fat 0.447 g
  • Cholesterol 0 mg
  • Sodium 1.4 mg
  • Total Carbohydrate 43.204 g
    • Dietary Fiber 2.52 g
    • Sugars 0.784 g
  • Protein 8.12 g
  • Ash 0.378 g
  • Starch 36.414 g
  • Sucrose 0.126 g
  • Glucose (dextrose) 0.056 g
  • Fructose 0.042 g
  • Lactose 0 g
  • Maltose 0.56 g
  • Alcohol, ethyl 0 g
  • Water 86.982 g
  • Galactose 0 g
  • Calcium, Ca 9.8 mg
  • Iron, Fe 1.792 mg
  • Magnesium, Mg 25.2 mg
  • Phosphorus, P 81.2 mg
  • Potassium, K 61.6 mg
  • Zinc, Zn 0.714 mg
  • Copper, Cu 0.14 mg
  • Manganese, Mn 0.451 mg
  • Selenium, Se 36.96 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Vitamin E (alpha-tocopherol) 0.084 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Tocopherol, beta 0.042 mg
  • Tocopherol, gamma 0.7 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.028 mg
  • Riboflavin 0.028 mg
  • Niacin 0.56 mg
  • Pantothenic acid 0.157 mg
  • Vitamin B-6 0.069 mg
  • Folate, total 9.8 µg
  • Vitamin B-12 0 µg
  • Dihydrophylloquinone 0.7 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 9.8 µg
  • Folate, DFE 9.8 µg
  • Tryptophan 0.116 g
  • Threonine 0.288 g
  • Isoleucine 0.319 g
  • Leucine 0.616 g
  • Lysine 0.186 g
  • Methionine 0.091 g
  • Cystine 0.158 g
  • Phenylalanine 0.416 g
  • Tyrosine 0.151 g
  • Valine 0.367 g
  • Arginine 0.295 g
  • Histidine 0.185 g
  • Alanine 0.273 g
  • Aspartic acid 0.389 g
  • Glutamic acid 2.864 g
  • Glycine 0.274 g
  • Proline 0.977 g
  • Serine 0.385 g
  • Hydroxyproline 0 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.008 g
  • 14:0 0.008 g
  • 16:0 0.209 g
  • 18:0 0.02 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.183 g
  • 18:2 undifferentiated 0.413 g
  • 18:3 undifferentiated 0.034 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g
  • 18:1 t 0 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 18:1 c 0.183 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0 g
  • 13:0 0 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.034 g