How many calories are there in Soymilk, original and vanilla, unfortified?

Here you will find the full nutrition facts for Soymilk, original and vanilla, unfortified including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Soymilk, original and vanilla, unfortified.

Nutrition Facts

Serving Size: 1 cup (243g)

  • Calories 131.257
  • Total Fat 4.253 g
    • Saturated Fat 0.498 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.974 g
    • Polyunsaturated Fat 2.335 g
  • Cholesterol 0 mg
  • Sodium 123.93 mg
  • Total Carbohydrate 15.26 g
    • Dietary Fiber 1.458 g
    • Sugars 9.696 g
  • Protein 7.946 g
  • Ash 1.58 g
  • Alcohol, ethyl 0 g
  • Water 213.962 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 60.75 mg
  • Iron, Fe 1.555 mg
  • Magnesium, Mg 60.75 mg
  • Phosphorus, P 126.36 mg
  • Potassium, K 286.74 mg
  • Zinc, Zn 0.292 mg
  • Copper, Cu 0.311 mg
  • Manganese, Mn 0.542 mg
  • Selenium, Se 11.664 µg
  • Vitamin A, IU 7.29 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 4.86 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.267 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.146 mg
  • Riboflavin 0.168 mg
  • Niacin 1.247 mg
  • Pantothenic acid 0.906 mg
  • Vitamin B-6 0.187 mg
  • Folate, total 43.74 µg
  • Vitamin B-12 0 µg
  • Choline, total 57.348 mg
  • Vitamin K (phylloquinone) 7.29 µg
  • Folic acid 0 µg
  • Folate, food 43.74 µg
  • Folate, DFE 43.74 µg
  • Betaine 1.944 mg
  • Tryptophan 0.092 g
  • Threonine 0.262 g
  • Isoleucine 0.277 g
  • Leucine 0.452 g
  • Lysine 0.318 g
  • Methionine 0.066 g
  • Cystine 0 g
  • Phenylalanine 0.275 g
  • Tyrosine 0.216 g
  • Valine 0.284 g
  • Arginine 0.454 g
  • Histidine 0.148 g
  • Alanine 0.253 g
  • Aspartic acid 0.7 g
  • Glutamic acid 1.183 g
  • Glycine 0.25 g
  • Proline 0.357 g
  • Serine 0.34 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.365 g
  • 18:0 0.122 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.753 g
  • 18:2 undifferentiated 1.419 g
  • 18:3 undifferentiated 0.182 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0.024 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g
  • 20:2 n-6 c,c 0 g
  • 17:1 0.024 g
  • 20:3 undifferentiated 0 g
  • 13:0 0 g
  • 15:1 0 g