How many calories are there in Soymilk, original and vanilla, light, with added calcium, vitamins A and D?

Here you will find the full nutrition facts for Soymilk, original and vanilla, light, with added calcium, vitamins A and D including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (243g)

  • Calories 73.179
  • Total Fat 1.871 g
    • Saturated Fat 0.012 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.491 g
    • Polyunsaturated Fat 1.035 g
  • Cholesterol 0 mg
  • Sodium 116.64 mg
  • Total Carbohydrate 8.529 g
    • Dietary Fiber 0.729 g
    • Sugars 6.342 g
  • Protein 5.783 g
  • Ash 1.555 g
  • Alcohol, ethyl 0 g
  • Water 225.237 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 298.89 mg
  • Iron, Fe 1.045 mg
  • Magnesium, Mg 36.45 mg
  • Phosphorus, P 211.41 mg
  • Potassium, K 284.31 mg
  • Zinc, Zn 0.559 mg
  • Copper, Cu 0.209 mg
  • Selenium, Se 5.589 µg
  • Vitamin A, IU 495.72 IU
  • Retinol 148.23 µg
  • Vitamin A, RAE 148.23 µg
  • Carotene, beta 2.43 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.146 mg
  • Vitamin D 114.21 IU
  • Vitamin D2 (ergocalciferol) 2.916 µg
  • Vitamin D (D2 + D3) 2.916 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.09 mg
  • Riboflavin 0.488 mg
  • Niacin 0.539 mg
  • Vitamin B-6 0.039 mg
  • Folate, total 21.87 µg
  • Vitamin B-12 2.43 µg
  • Choline, total 29.889 mg
  • Vitamin K (phylloquinone) 3.888 µg
  • Folic acid 0 µg
  • Folate, food 21.87 µg
  • Folate, DFE 21.87 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 2.43 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.01 g
  • 18:0 0.002 g
  • 18:1 undifferentiated 0.476 g
  • 18:2 undifferentiated 0.919 g
  • 18:3 undifferentiated 0.119 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0.015 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g