How many calories are there in Soy protein isolate?

Here you will find the full nutrition facts for Soy protein isolate including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 95.81
  • Total Fat 0.961 g
    • Saturated Fat 0.12 g
    • Trans Fat 0
    • Monounsaturated Fat 0.183 g
    • Polyunsaturated Fat 0.467 g
  • Cholesterol 0 mg
  • Sodium 284.918 mg
  • Total Carbohydrate 2.087 g
    • Dietary Fiber 1.588 g
    • Sugars 0 g
  • Protein 22.876 g
  • Ash 1.015 g
  • Alcohol, ethyl 0 g
  • Water 1.412 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 50.463 mg
  • Iron, Fe 4.111 mg
  • Magnesium, Mg 11.057 mg
  • Phosphorus, P 219.996 mg
  • Potassium, K 22.964 mg
  • Zinc, Zn 1.143 mg
  • Copper, Cu 0.453 mg
  • Manganese, Mn 0.423 mg
  • Selenium, Se 0.227 µg
  • Vitamin A, IU 0 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.05 mg
  • Riboflavin 0.028 mg
  • Niacin 0.408 mg
  • Pantothenic acid 0.017 mg
  • Vitamin B-6 0.028 mg
  • Folate, total 49.896 µg
  • Vitamin B-12 0 µg
  • Choline, total 54.12 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 49.896 µg
  • Folate, DFE 49.896 µg
  • Tryptophan 0.316 g
  • Threonine 0.889 g
  • Isoleucine 1.206 g
  • Leucine 1.923 g
  • Lysine 1.51 g
  • Methionine 0.32 g
  • Cystine 0.297 g
  • Phenylalanine 1.302 g
  • Tyrosine 0.913 g
  • Valine 1.162 g
  • Arginine 1.891 g
  • Histidine 0.653 g
  • Alanine 1.017 g
  • Aspartic acid 2.893 g
  • Glutamic acid 4.948 g
  • Glycine 1.021 g
  • Proline 1.406 g
  • Serine 1.302 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.002 g
  • 16:0 0.088 g
  • 18:0 0.029 g
  • 18:1 undifferentiated 0.181 g
  • 18:2 undifferentiated 0.412 g
  • 18:3 undifferentiated 0.055 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g