How many calories are there in Soy flour, low-fat, crude protein basis (N x 6.25)?

Here you will find the full nutrition facts for Soy flour, low-fat, crude protein basis (N x 6.25) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, stirred (88g)

  • Calories 325.163
  • Total Fat 5.896 g
    • Saturated Fat 0.853 g
    • Trans Fat 0
    • Monounsaturated Fat 1.302 g
    • Polyunsaturated Fat 3.328 g
  • Cholesterol 0 mg
  • Sodium 15.84 mg
  • Total Carbohydrate 29.55 g
    • Dietary Fiber 8.976 g
    • Sugars 17.424 g
  • Protein 44.818 g
  • Ash 5.359 g
  • Water 2.376 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 165.44 mg
  • Iron, Fe 5.271 mg
  • Magnesium, Mg 201.52 mg
  • Phosphorus, P 521.84 mg
  • Potassium, K 2261.6 mg
  • Zinc, Zn 1.038 mg
  • Copper, Cu 4.47 mg
  • Manganese, Mn 2.71 mg
  • Selenium, Se 8.184 µg
  • Vitamin A, IU 35.2 IU
  • Retinol 0 µg
  • Vitamin A, RAE 1.76 µg
  • Carotene, beta 21.12 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.167 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.334 mg
  • Riboflavin 0.251 mg
  • Niacin 1.901 mg
  • Pantothenic acid 1.602 mg
  • Vitamin B-6 0.459 mg
  • Folate, total 360.8 µg
  • Vitamin B-12 0 µg
  • Vitamin K (phylloquinone) 3.608 µg
  • Folic acid 0 µg
  • Folate, food 360.8 µg
  • Folate, DFE 360.8 µg
  • Tryptophan 0.595 g
  • Threonine 1.778 g
  • Isoleucine 1.986 g
  • Leucine 3.334 g
  • Lysine 2.725 g
  • Methionine 0.552 g
  • Cystine 0.66 g
  • Phenylalanine 2.137 g
  • Tyrosine 1.549 g
  • Valine 2.043 g
  • Arginine 3.177 g
  • Histidine 1.104 g
  • Alanine 1.929 g
  • Aspartic acid 5.149 g
  • Glutamic acid 7.931 g
  • Glycine 1.893 g
  • Proline 2.395 g
  • Serine 2.373 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.017 g
  • 16:0 0.626 g
  • 18:0 0.21 g
  • 18:1 undifferentiated 1.286 g
  • 18:2 undifferentiated 2.935 g
  • 18:3 undifferentiated 0.393 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.017 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g