How many calories are there in Soy flour, defatted, crude protein basis (N x 6.25)?

Here you will find the full nutrition facts for Soy flour, defatted, crude protein basis (N x 6.25) including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, stirred (100g)

  • Calories 372.132
  • Total Fat 8.9 g
    • Saturated Fat 1.29 g
    • Trans Fat 0
    • Monounsaturated Fat 1.46 g
    • Polyunsaturated Fat 4.215 g
  • Cholesterol 0 mg
  • Sodium 9 mg
  • Total Carbohydrate 30.63 g
    • Dietary Fiber 16 g
    • Sugars 14.58 g
  • Protein 49.81 g
  • Ash 6.04 g
  • Alcohol, ethyl 0 g
  • Water 4.61 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 285 mg
  • Iron, Fe 8.2 mg
  • Magnesium, Mg 285 mg
  • Phosphorus, P 675 mg
  • Potassium, K 2090 mg
  • Zinc, Zn 4.1 mg
  • Copper, Cu 1.6 mg
  • Manganese, Mn 3.15 mg
  • Selenium, Se 58.9 µg
  • Vitamin A, IU 40 IU
  • Retinol 0 µg
  • Vitamin A, RAE 2 µg
  • Carotene, beta 24 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.55 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0.05 mg
  • Tocopherol, gamma 6.03 mg
  • Tocopherol, delta 2.61 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 1.088 mg
  • Riboflavin 0.28 mg
  • Niacin 2.95 mg
  • Pantothenic acid 1.55 mg
  • Vitamin B-6 1.05 mg
  • Folate, total 305 µg
  • Vitamin B-12 0 µg
  • Choline, total 191.7 mg
  • Vitamin K (phylloquinone) 4.1 µg
  • Folic acid 0 µg
  • Folate, food 305 µg
  • Folate, DFE 305 µg
  • Betaine 2.8 mg
  • Tryptophan 0.683 g
  • Threonine 2.042 g
  • Isoleucine 2.281 g
  • Leucine 3.828 g
  • Lysine 3.129 g
  • Methionine 0.634 g
  • Cystine 0.757 g
  • Phenylalanine 2.453 g
  • Tyrosine 1.778 g
  • Valine 2.346 g
  • Arginine 3.647 g
  • Histidine 1.268 g
  • Alanine 2.215 g
  • Aspartic acid 5.911 g
  • Glutamic acid 9.106 g
  • Glycine 2.174 g
  • Proline 2.75 g
  • Serine 2.725 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.885 g
  • 18:0 0.355 g
  • 20:0 0.025 g
  • 18:1 undifferentiated 1.45 g
  • 18:2 undifferentiated 3.66 g
  • 18:3 undifferentiated 0.555 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.02 g
  • 14:1 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0.01 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0.005 g
  • 24:1 c 0 g
  • 20:2 n-6 c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g
  • 21:5 0 g
  • 22:4 0 g