How many calories are there in Soursop, raw?

Here you will find the full nutrition facts for Soursop, raw including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup, pulp (225g)

  • Calories 148.423
  • Total Fat 0.675 g
    • Saturated Fat 0.115 g
    • Trans Fat 0
    • Monounsaturated Fat 0.203 g
    • Polyunsaturated Fat 0.155 g
  • Cholesterol 0 mg
  • Sodium 31.5 mg
  • Total Carbohydrate 37.89 g
    • Dietary Fiber 7.425 g
    • Sugars 30.465 g
  • Protein 2.25 g
  • Ash 1.575 g
  • Alcohol, ethyl 0 g
  • Water 182.61 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 31.5 mg
  • Iron, Fe 1.35 mg
  • Magnesium, Mg 47.25 mg
  • Phosphorus, P 60.75 mg
  • Potassium, K 625.5 mg
  • Zinc, Zn 0.225 mg
  • Copper, Cu 0.194 mg
  • Selenium, Se 1.35 µg
  • Vitamin A, IU 4.5 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 2.25 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.18 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 46.35 mg
  • Thiamin 0.158 mg
  • Riboflavin 0.113 mg
  • Niacin 2.025 mg
  • Pantothenic acid 0.569 mg
  • Vitamin B-6 0.133 mg
  • Folate, total 31.5 µg
  • Vitamin B-12 0 µg
  • Choline, total 17.1 mg
  • Vitamin K (phylloquinone) 0.9 µg
  • Folic acid 0 µg
  • Folate, food 31.5 µg
  • Folate, DFE 31.5 µg
  • Tryptophan 0.025 g
  • Lysine 0.135 g
  • Methionine 0.016 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.09 g
  • 18:0 0.025 g
  • 18:1 undifferentiated 0.191 g
  • 18:2 undifferentiated 0.155 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.009 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g