How many calories are there in Soup, vegetable soup, condensed, low sodium, prepared with equal volume water?

Here you will find the full nutrition facts for Soup, vegetable soup, condensed, low sodium, prepared with equal volume water including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (253g)

  • Calories 82.842
  • Total Fat 1.139 g
    • Saturated Fat 0.187 g
    • Trans Fat 0
    • Monounsaturated Fat 0.258 g
    • Polyunsaturated Fat 0.511 g
  • Cholesterol 0 mg
  • Sodium 490.82 mg
  • Total Carbohydrate 15.332 g
    • Dietary Fiber 2.783 g
    • Sugars 5.44 g
  • Protein 2.783 g
  • Ash 2.657 g
  • Alcohol, ethyl 0 g
  • Water 231.116 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 30.36 mg
  • Iron, Fe 0.835 mg
  • Magnesium, Mg 32.89 mg
  • Phosphorus, P 58.19 mg
  • Potassium, K 549.01 mg
  • Zinc, Zn 0.506 mg
  • Copper, Cu 0.306 mg
  • Manganese, Mn 0.316 mg
  • Selenium, Se 5.06 µg
  • Vitamin A, IU 2175.8 IU
  • Retinol 0 µg
  • Vitamin A, RAE 108.79 µg
  • Carotene, beta 1105.61 µg
  • Carotene, alpha 397.21 µg
  • Vitamin E (alpha-tocopherol) 1.822 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 2.53 µg
  • Lycopene 17517.72 µg
  • Lutein + zeaxanthin 58.19 µg
  • Vitamin C, total ascorbic acid 1.012 mg
  • Thiamin 0.139 mg
  • Riboflavin 0.116 mg
  • Niacin 1.948 mg
  • Pantothenic acid 0.438 mg
  • Vitamin B-6 0.213 mg
  • Folate, total 15.18 µg
  • Vitamin B-12 0 µg
  • Choline, total 11.385 mg
  • Vitamin K (phylloquinone) 5.313 µg
  • Folic acid 0 µg
  • Folate, food 15.18 µg
  • Folate, DFE 15.18 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.003 g
  • 16:0 0.144 g
  • 18:0 0.038 g
  • 18:1 undifferentiated 0.256 g
  • 18:2 undifferentiated 0.481 g
  • 18:3 undifferentiated 0.03 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.003 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g