How many calories are there in Soup, vegetable beef, dry, mix, prepared with water?

Here you will find the full nutrition facts for Soup, vegetable beef, dry, mix, prepared with water including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup 8 fl oz (253g)

  • Calories 53.817
  • Total Fat 1.113 g
    • Saturated Fat 0.557 g
    • Trans Fat 0
    • Monounsaturated Fat 0.455 g
    • Polyunsaturated Fat 0.051 g
  • Cholesterol 0 mg
  • Sodium 789.36 mg
  • Total Carbohydrate 8.02 g
    • Dietary Fiber 0.759 g
    • Sugars 0.911 g
  • Protein 2.935 g
  • Ash 2.707 g
  • Alcohol, ethyl 0 g
  • Water 238.326 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 15.18 mg
  • Iron, Fe 0.531 mg
  • Magnesium, Mg 12.65 mg
  • Phosphorus, P 35.42 mg
  • Potassium, K 182.16 mg
  • Zinc, Zn 0.278 mg
  • Copper, Cu 0.089 mg
  • Manganese, Mn 0.076 mg
  • Selenium, Se 1.771 µg
  • Vitamin A, IU 237.82 IU
  • Retinol 0 µg
  • Vitamin A, RAE 12.65 µg
  • Carotene, beta 118.91 µg
  • Carotene, alpha 45.54 µg
  • Vitamin E (alpha-tocopherol) 0.202 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 2.53 µg
  • Lycopene 351.67 µg
  • Lutein + zeaxanthin 20.24 µg
  • Tocopherol, beta 0 mg
  • Vitamin C, total ascorbic acid 2.024 mg
  • Thiamin 0.162 mg
  • Riboflavin 0.205 mg
  • Niacin 1.847 mg
  • Pantothenic acid 0.147 mg
  • Vitamin B-6 0.111 mg
  • Folate, total 20.24 µg
  • Vitamin B-12 0.076 µg
  • Choline, total 9.108 mg
  • Vitamin K (phylloquinone) 1.265 µg
  • Folic acid 0 µg
  • Folate, food 20.24 µg
  • Folate, DFE 20.24 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.003 g
  • 14:0 0.015 g
  • 16:0 0.415 g
  • 18:0 0.127 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.448 g
  • 18:2 undifferentiated 0.048 g
  • 18:3 undifferentiated 0.003 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.008 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g
  • 20:2 n-6 c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g