How many calories are there in Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium?

Here you will find the full nutrition facts for Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1.41 oz dry (half noodle block) (40g)

  • Calories 139.962
  • Total Fat 1 g
    • Saturated Fat 0 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.274 g
    • Polyunsaturated Fat 0.575 g
  • Cholesterol 0 mg
  • Sodium 480 mg
  • Total Carbohydrate 28.38 g
    • Dietary Fiber 1.08 g
    • Sugars 0.34 g
  • Protein 4.356 g
  • Ash 1.436 g
  • Alcohol, ethyl 0 g
  • Water 4.832 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 8.8 mg
  • Iron, Fe 1.808 mg
  • Magnesium, Mg 9.2 mg
  • Phosphorus, P 46.8 mg
  • Potassium, K 51.2 mg
  • Zinc, Zn 0.296 mg
  • Copper, Cu 0.066 mg
  • Selenium, Se 12.36 µg
  • Vitamin A, IU 0.8 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0.4 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.096 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 6.4 µg
  • Vitamin C, total ascorbic acid 0.48 mg
  • Thiamin 0.233 mg
  • Riboflavin 0.164 mg
  • Niacin 1.962 mg
  • Vitamin B-6 0.026 mg
  • Folate, total 48.8 µg
  • Vitamin B-12 0 µg
  • Choline, total 5.24 mg
  • Vitamin K (phylloquinone) 0.36 µg
  • Folic acid 39.2 µg
  • Folate, food 9.6 µg
  • Folate, DFE 76.4 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0 g
  • 18:0 0 g
  • 18:1 undifferentiated 0.272 g
  • 18:2 undifferentiated 0.542 g
  • 18:3 undifferentiated 0.033 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.002 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g