How many calories are there in Soup, pepperpot, canned, prepared with equal volume water?

Here you will find the full nutrition facts for Soup, pepperpot, canned, prepared with equal volume water including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving 1 cup (243g)

  • Calories 100.476
  • Total Fat 4.496 g
    • Saturated Fat 1.997 g
    • Trans Fat 0
    • Monounsaturated Fat 1.951 g
    • Polyunsaturated Fat 0.345 g
  • Cholesterol 9.72 mg
  • Sodium 935.55 mg
  • Total Carbohydrate 9.113 g
    • Dietary Fiber 0.486 g
    • Sugars 0 g
  • Protein 6.172 g
  • Ash 3.402 g
  • Alcohol, ethyl 0 g
  • Water 219.818 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 26.73 mg
  • Iron, Fe 0.875 mg
  • Magnesium, Mg 4.86 mg
  • Phosphorus, P 41.31 mg
  • Potassium, K 148.23 mg
  • Zinc, Zn 1.191 mg
  • Copper, Cu 0.131 mg
  • Fluoride, F 88.452 µg
  • Manganese, Mn 0.595 mg
  • Selenium, Se 0 µg
  • Vitamin A, IU 933.12 IU
  • Retinol 0 µg
  • Vitamin A, RAE 46.17 µg
  • Carotene, beta 461.7 µg
  • Carotene, alpha 191.97 µg
  • Vitamin E (alpha-tocopherol) 0.073 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 4.86 µg
  • Lycopene 1399.68 µg
  • Lutein + zeaxanthin 31.59 µg
  • Vitamin C, total ascorbic acid 1.215 mg
  • Thiamin 0.051 mg
  • Riboflavin 0.046 mg
  • Niacin 1.188 mg
  • Pantothenic acid 0.333 mg
  • Vitamin B-6 0.058 mg
  • Folate, total 9.72 µg
  • Vitamin B-12 0.17 µg
  • Choline, total 12.15 mg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 9.72 µg
  • Folate, DFE 9.72 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.024 g
  • 14:0 0.119 g
  • 16:0 1.094 g
  • 18:0 0.727 g
  • 18:1 undifferentiated 1.737 g
  • 18:2 undifferentiated 0.296 g
  • 18:3 undifferentiated 0.036 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.156 g
  • 18:4 0 g
  • 20:1 0.036 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g