How many calories are there in Soup, pea, split with ham, canned, prepared with equal volume water?

Here you will find the full nutrition facts for Soup, pea, split with ham, canned, prepared with equal volume water including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (8 fl oz) (253g)

  • Calories 189.871
  • Total Fat 4.402 g
    • Saturated Fat 1.771 g
    • Trans Fat 0
    • Monounsaturated Fat 1.796 g
    • Polyunsaturated Fat 0.633 g
  • Cholesterol 7.59 mg
  • Sodium 1006.94 mg
  • Total Carbohydrate 27.957 g
    • Dietary Fiber 2.277 g
    • Sugars 0
  • Protein 10.322 g
  • Ash 3.441 g
  • Water 206.878 g
  • Calcium, Ca 22.77 mg
  • Iron, Fe 2.277 mg
  • Magnesium, Mg 48.07 mg
  • Phosphorus, P 212.52 mg
  • Potassium, K 399.74 mg
  • Zinc, Zn 1.316 mg
  • Copper, Cu 0.369 mg
  • Manganese, Mn 0.67 mg
  • Vitamin A, IU 445.28 IU
  • Retinol 0 µg
  • Vitamin A, RAE 22.77 µg
  • Vitamin C, total ascorbic acid 1.518 mg
  • Thiamin 0.147 mg
  • Riboflavin 0.076 mg
  • Niacin 1.475 mg
  • Pantothenic acid 0.253 mg
  • Vitamin B-6 0.068 mg
  • Folate, total 2.53 µg
  • Vitamin B-12 0.253 µg
  • Folic acid 0 µg
  • Folate, food 2.53 µg
  • Folate, DFE 2.53 µg
  • Tryptophan 0.101 g
  • Threonine 0.364 g
  • Isoleucine 0.435 g
  • Leucine 0.711 g
  • Lysine 0.696 g
  • Methionine 0.139 g
  • Cystine 0.134 g
  • Phenylalanine 0.455 g
  • Tyrosine 0.319 g
  • Valine 0.491 g
  • Arginine 0.703 g
  • Histidine 0.215 g
  • Alanine 0.483 g
  • Aspartic acid 1.05 g
  • Glutamic acid 1.748 g
  • Glycine 0.498 g
  • Proline 0.468 g
  • Serine 0.443 g
  • 4:0 0.025 g
  • 6:0 0.025 g
  • 8:0 0.025 g
  • 10:0 0.025 g
  • 12:0 0.051 g
  • 14:0 0.152 g
  • 16:0 0.936 g
  • 18:0 0.506 g
  • 18:1 undifferentiated 1.67 g
  • 18:2 undifferentiated 0.582 g
  • 18:3 undifferentiated 0.051 g
  • 16:1 undifferentiated 0.076 g