How many calories are there in Soup, pea, split with ham, canned, condensed?

Here you will find the full nutrition facts for Soup, pea, split with ham, canned, condensed including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 cup (4 fl oz) (135g)

  • Calories 190.368
  • Total Fat 4.428 g
    • Saturated Fat 1.769 g
    • Trans Fat 0
    • Monounsaturated Fat 1.809 g
    • Polyunsaturated Fat 0.635 g
  • Cholesterol 8.1 mg
  • Sodium 850.5 mg
  • Total Carbohydrate 28.094 g
    • Dietary Fiber 2.295 g
    • Sugars 0
  • Protein 10.368 g
  • Ash 3.47 g
  • Water 88.655 g
  • Calcium, Ca 21.6 mg
  • Iron, Fe 2.295 mg
  • Magnesium, Mg 48.6 mg
  • Phosphorus, P 214.65 mg
  • Potassium, K 400.95 mg
  • Zinc, Zn 1.337 mg
  • Copper, Cu 0.371 mg
  • Manganese, Mn 0.675 mg
  • Selenium, Se 9.99 µg
  • Vitamin A, IU 446.85 IU
  • Retinol 0 µg
  • Vitamin A, RAE 22.95 µg
  • Vitamin C, total ascorbic acid 1.485 mg
  • Thiamin 0.149 mg
  • Riboflavin 0.076 mg
  • Niacin 1.482 mg
  • Pantothenic acid 0.27 mg
  • Vitamin B-6 0.068 mg
  • Folate, total 2.7 µg
  • Vitamin B-12 0.27 µg
  • Folic acid 0 µg
  • Folate, food 2.7 µg
  • Folate, DFE 2.7 µg
  • Tryptophan 0.103 g
  • Threonine 0.366 g
  • Isoleucine 0.437 g
  • Leucine 0.714 g
  • Lysine 0.699 g
  • Methionine 0.139 g
  • Cystine 0.134 g
  • Phenylalanine 0.458 g
  • Tyrosine 0.321 g
  • Valine 0.493 g
  • Arginine 0.707 g
  • Histidine 0.217 g
  • Alanine 0.485 g
  • Aspartic acid 1.056 g
  • Glutamic acid 1.758 g
  • Glycine 0.501 g
  • Proline 0.471 g
  • Serine 0.446 g
  • 4:0 0.041 g
  • 6:0 0.027 g
  • 8:0 0.014 g
  • 10:0 0.027 g
  • 12:0 0.041 g
  • 14:0 0.149 g
  • 16:0 0.959 g
  • 18:0 0.513 g
  • 18:1 undifferentiated 1.688 g
  • 18:2 undifferentiated 0.581 g
  • 18:3 undifferentiated 0.054 g
  • 16:1 undifferentiated 0.081 g