How Many Calories in Soup, pea, split with ham, canned, condensed

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Nutrition Facts

Serving Size:

1/2 cup (4 fl oz) (135g)

Calories:

190.35

Total Fat:

4.428 g

Saturated Fat:

1.769 g

Monounsaturated Fat:

1.809 g

Polyunsaturated Fat:

0.635 g

Cholesterol:

8.1 mg

Sodium:

850.5 mg

Total Carbohydrate:

28.094 g

Dietary Fiber:

2.295 g

Protein:

10.368 g

Vitamin A:

446.85 IU

Vitamin C:

1.485 mg

Calcium:

21.6 mg

Iron:

2.295 mg

Ash:

3.47 g

Water:

88.655 g

Magnesium, Mg:

48.6 mg

Phosphorus, P:

214.65 mg

Potassium, K:

400.95 mg

Zinc, Zn:

1.337 mg

Copper, Cu:

0.371 mg

Manganese, Mn:

0.675 mg

Selenium, Se:

9.99 mcg

Retinol:

0 mcg

Vitamin A, RAE:

22.95 mcg_RAE

Thiamin:

0.149 mg

Riboflavin:

0.076 mg

Niacin:

1.482 mg

Pantothenic acid:

0.27 mg

Vitamin B-6:

0.068 mg

Folate, total:

2.7 mcg

Vitamin B-12:

0.27 mcg

Folic acid:

0 mcg

Folate, food:

2.7 mcg

Folate, DFE:

2.7 mcg_DFE

Tryptophan:

0.103 g

Threonine:

0.366 g

Isoleucine:

0.437 g

Leucine:

0.714 g

Lysine:

0.699 g

Methionine:

0.139 g

Cystine:

0.134 g

Phenylalanine:

0.458 g

Tyrosine:

0.321 g

Valine:

0.493 g

Arginine:

0.707 g

Histidine:

0.217 g

Alanine:

0.485 g

Aspartic acid:

1.056 g

Glutamic acid:

1.758 g

Glycine:

0.501 g

Proline:

0.471 g

Serine:

0.446 g

4:0:

0.041 g

6:0:

0.027 g

8:0:

0.014 g

10:0:

0.027 g

12:0:

0.041 g

14:0:

0.149 g

16:0:

0.959 g

18:0:

0.513 g

18:1 undifferentiated:

1.688 g

18:2 undifferentiated:

0.581 g

18:3 undifferentiated:

0.054 g

16:1 undifferentiated:

0.081 g

Here you will find how many calories are in Soup, pea, split with ham, canned, condensed along with other nutrition facts such as protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Soup, pea, split with ham, canned, condensed.