How many calories are there in Soup, pea, split with ham, canned, chunky, ready-to-serve?

Here you will find the full nutrition facts for Soup, pea, split with ham, canned, chunky, ready-to-serve including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (240g)

  • Calories 184.704
  • Total Fat 3.984 g
    • Saturated Fat 1.584 g
    • Trans Fat 0
    • Monounsaturated Fat 1.632 g
    • Polyunsaturated Fat 0.576 g
  • Cholesterol 7.2 mg
  • Sodium 722.4 mg
  • Total Carbohydrate 26.808 g
    • Dietary Fiber 4.08 g
    • Sugars 4.584 g
  • Protein 11.088 g
  • Ash 3.84 g
  • Alcohol, ethyl 0 g
  • Water 194.28 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 33.6 mg
  • Iron, Fe 2.136 mg
  • Magnesium, Mg 38.4 mg
  • Phosphorus, P 177.6 mg
  • Potassium, K 304.8 mg
  • Zinc, Zn 3.12 mg
  • Copper, Cu 0.24 mg
  • Manganese, Mn 0.6 mg
  • Selenium, Se 9.84 µg
  • Vitamin A, IU 4872 IU
  • Retinol 0 µg
  • Vitamin A, RAE 244.8 µg
  • Carotene, beta 2388 µg
  • Carotene, alpha 1068 µg
  • Vitamin E (alpha-tocopherol) 0.48 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 187.2 µg
  • Vitamin C, total ascorbic acid 6.96 mg
  • Thiamin 0.115 mg
  • Riboflavin 0.094 mg
  • Niacin 2.52 mg
  • Pantothenic acid 0.48 mg
  • Vitamin B-6 0.216 mg
  • Folate, total 4.8 µg
  • Vitamin B-12 0.24 µg
  • Choline, total 40.56 mg
  • Vitamin K (phylloquinone) 18 µg
  • Folic acid 0 µg
  • Folate, food 4.8 µg
  • Folate, DFE 4.8 µg
  • Tryptophan 0.11 g
  • Threonine 0.391 g
  • Isoleucine 0.468 g
  • Leucine 0.766 g
  • Lysine 0.749 g
  • Methionine 0.149 g
  • Cystine 0.144 g
  • Phenylalanine 0.49 g
  • Tyrosine 0.343 g
  • Valine 0.526 g
  • Arginine 0.758 g
  • Histidine 0.233 g
  • Alanine 0.518 g
  • Aspartic acid 1.13 g
  • Glutamic acid 1.879 g
  • Glycine 0.535 g
  • Proline 0.504 g
  • Serine 0.478 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.024 g
  • 6:0 0.024 g
  • 8:0 0.024 g
  • 10:0 0.024 g
  • 12:0 0.024 g
  • 14:0 0.12 g
  • 16:0 0.864 g
  • 18:0 0.456 g
  • 18:1 undifferentiated 1.512 g
  • 18:2 undifferentiated 0.528 g
  • 18:3 undifferentiated 0.048 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.072 g
  • 18:4 0 g
  • 20:1 0.024 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g