How many calories are there in Soup, pea, green, canned, prepared with equal volume water?

Here you will find the full nutrition facts for Soup, pea, green, canned, prepared with equal volume water including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Soup, pea, green, canned, prepared with equal volume water.

Nutrition Facts

Serving Size: 1 serving 1 cup (259g)

  • Calories 158.47
  • Total Fat 2.823 g
    • Saturated Fat 1.357 g
    • Trans Fat 0
    • Monounsaturated Fat 0.963 g
    • Polyunsaturated Fat 0.368 g
  • Cholesterol 0 mg
  • Sodium 870.24 mg
  • Total Carbohydrate 25.589 g
    • Dietary Fiber 4.921 g
    • Sugars 8.262 g
  • Protein 8.288 g
  • Ash 3.315 g
  • Alcohol, ethyl 0 g
  • Water 218.985 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 31.08 mg
  • Iron, Fe 1.891 mg
  • Magnesium, Mg 38.85 mg
  • Phosphorus, P 121.73 mg
  • Potassium, K 183.89 mg
  • Zinc, Zn 1.658 mg
  • Copper, Cu 0.378 mg
  • Manganese, Mn 0.635 mg
  • Selenium, Se 9.324 µg
  • Vitamin A, IU 31.08 IU
  • Retinol 7.77 µg
  • Vitamin A, RAE 7.77 µg
  • Carotene, beta 2.59 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.233 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 1.554 mg
  • Thiamin 0.104 mg
  • Riboflavin 0.065 mg
  • Niacin 1.197 mg
  • Pantothenic acid 0.127 mg
  • Vitamin B-6 0.052 mg
  • Folate, total 2.59 µg
  • Vitamin B-12 0 µg
  • Choline, total 34.188 mg
  • Vitamin K (phylloquinone) 0.518 µg
  • Folic acid 0 µg
  • Folate, food 2.59 µg
  • Folate, DFE 2.59 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.062 g
  • 6:0 0.039 g
  • 8:0 0.026 g
  • 10:0 0.052 g
  • 12:0 0.052 g
  • 14:0 0.189 g
  • 16:0 0.609 g
  • 18:0 0.303 g
  • 18:1 undifferentiated 0.901 g
  • 18:2 undifferentiated 0.329 g
  • 18:3 undifferentiated 0.039 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.039 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g