How many calories are there in Soup, onion, dry, mix, prepared with water?

Here you will find the full nutrition facts for Soup, onion, dry, mix, prepared with water including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving 1 cup (230g)

  • Calories 28.585
  • Total Fat 0.023 g
    • Saturated Fat 0.009 g
    • Trans Fat 0
    • Monounsaturated Fat 0.007 g
    • Polyunsaturated Fat 0.016 g
  • Cholesterol 0 mg
  • Sodium 795.8 mg
  • Total Carbohydrate 6.371 g
    • Dietary Fiber 0.69 g
    • Sugars 0.46 g
  • Protein 0.736 g
  • Ash 2.53 g
  • Alcohol, ethyl 0 g
  • Water 220.34 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 20.7 mg
  • Iron, Fe 0.115 mg
  • Magnesium, Mg 9.2 mg
  • Phosphorus, P 20.7 mg
  • Potassium, K 71.3 mg
  • Zinc, Zn 0.115 mg
  • Copper, Cu 0.058 mg
  • Manganese, Mn 0.067 mg
  • Selenium, Se 0.46 µg
  • Vitamin A, IU 2.3 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.023 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 2.3 µg
  • Tocopherol, beta 0 mg
  • Vitamin C, total ascorbic acid 0.23 mg
  • Thiamin 0.028 mg
  • Riboflavin 0.028 mg
  • Niacin 0.145 mg
  • Pantothenic acid 0.083 mg
  • Vitamin B-6 0.058 mg
  • Folate, total 0 µg
  • Vitamin B-12 0 µg
  • Choline, total 2.76 mg
  • Vitamin K (phylloquinone) 0.23 µg
  • Folic acid 0 µg
  • Folate, food 0 µg
  • Folate, DFE 0 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.007 g
  • 18:0 0 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.005 g
  • 18:2 undifferentiated 0.014 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g
  • 20:2 n-6 c,c 0 g
  • 17:1 0 g
  • 13:0 0 g
  • 15:1 0 g