How many calories are there in Soup, onion, canned, prepared with equal volume water?

Here you will find the full nutrition facts for Soup, onion, canned, prepared with equal volume water including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 serving 1 cup (243g)

  • Calories 55.174
  • Total Fat 1.701 g
    • Saturated Fat 0.25 g
    • Trans Fat 0
    • Monounsaturated Fat 0.727 g
    • Polyunsaturated Fat 0.632 g
  • Cholesterol 0 mg
  • Sodium 1027.89 mg
  • Total Carbohydrate 7.946 g
    • Dietary Fiber 0.729 g
    • Sugars 3.232 g
  • Protein 3.645 g
  • Ash 3.086 g
  • Alcohol, ethyl 0 g
  • Water 226.622 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 29.16 mg
  • Iron, Fe 0.656 mg
  • Magnesium, Mg 2.43 mg
  • Phosphorus, P 9.72 mg
  • Potassium, K 68.04 mg
  • Zinc, Zn 0.608 mg
  • Copper, Cu 0.131 mg
  • Manganese, Mn 0.238 mg
  • Selenium, Se 4.131 µg
  • Vitamin A, IU 12.15 IU
  • Retinol 2.43 µg
  • Vitamin A, RAE 2.43 µg
  • Carotene, beta 2.43 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.267 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Vitamin C, total ascorbic acid 1.215 mg
  • Thiamin 0.032 mg
  • Riboflavin 0.024 mg
  • Niacin 0.583 mg
  • Pantothenic acid 0 mg
  • Vitamin B-6 0.049 mg
  • Folate, total 14.58 µg
  • Vitamin B-12 0 µg
  • Choline, total 4.86 mg
  • Vitamin K (phylloquinone) 0.486 µg
  • Folic acid 0 µg
  • Folate, food 14.58 µg
  • Folate, DFE 14.58 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.168 g
  • 18:0 0.083 g
  • 18:1 undifferentiated 0.714 g
  • 18:2 undifferentiated 0.595 g
  • 18:3 undifferentiated 0.049 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.012 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g