How many calories are there in Soup, minestrone, canned, reduced sodium, ready-to-serve?

Here you will find the full nutrition facts for Soup, minestrone, canned, reduced sodium, ready-to-serve including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (245g)

  • Calories 122.383
  • Total Fat 1.96 g
    • Saturated Fat 0.343 g
    • Trans Fat 0
    • Monounsaturated Fat 0.686 g
    • Polyunsaturated Fat 0.613 g
  • Cholesterol 0 mg
  • Sodium 526.75 mg
  • Total Carbohydrate 22.05 g
    • Dietary Fiber 5.88 g
    • Sugars 5.219 g
  • Protein 4.9 g
  • Ash 3.087 g
  • Alcohol, ethyl 0 g
  • Water 213.885 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 49 mg
  • Iron, Fe 1.764 mg
  • Magnesium, Mg 31.85 mg
  • Phosphorus, P 83.3 mg
  • Potassium, K 455.7 mg
  • Zinc, Zn 0.784 mg
  • Copper, Cu 0.203 mg
  • Selenium, Se 5.145 µg
  • Vitamin A, IU 1629.25 IU
  • Retinol 0 µg
  • Vitamin A, RAE 80.85 µg
  • Carotene, beta 855.05 µg
  • Carotene, alpha 242.55 µg
  • Vitamin E (alpha-tocopherol) 1.715 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 15579.55 µg
  • Lutein + zeaxanthin 220.5 µg
  • Vitamin C, total ascorbic acid 13.965 mg
  • Thiamin 0.147 mg
  • Riboflavin 0.098 mg
  • Niacin 1.568 mg
  • Vitamin B-6 0.147 mg
  • Folate, total 39.2 µg
  • Vitamin B-12 0 µg
  • Choline, total 16.17 mg
  • Vitamin K (phylloquinone) 14.21 µg
  • Folic acid 2.45 µg
  • Folate, food 34.3 µg
  • Folate, DFE 41.65 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.017 g
  • 6:0 0.007 g
  • 8:0 0.002 g
  • 10:0 0.01 g
  • 12:0 0.012 g
  • 14:0 0.022 g
  • 16:0 0.211 g
  • 18:0 0.061 g
  • 18:1 undifferentiated 0.564 g
  • 18:2 undifferentiated 0.529 g
  • 18:3 undifferentiated 0.081 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.01 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g