How many calories are there in Soup, minestrone, canned, prepared with equal volume water?

Here you will find the full nutrition facts for Soup, minestrone, canned, prepared with equal volume water including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (8 fl oz) (241g)

  • Calories 81.793
  • Total Fat 2.506 g
    • Saturated Fat 0.554 g
    • Trans Fat 0
    • Monounsaturated Fat 0.699 g
    • Polyunsaturated Fat 1.109 g
  • Cholesterol 2.41 mg
  • Sodium 612.14 mg
  • Total Carbohydrate 11.231 g
    • Dietary Fiber 0.964 g
    • Sugars 0
  • Protein 4.266 g
  • Ash 2.868 g
  • Alcohol, ethyl 0 g
  • Water 220.105 g
  • Calcium, Ca 33.74 mg
  • Iron, Fe 0.916 mg
  • Magnesium, Mg 7.23 mg
  • Phosphorus, P 55.43 mg
  • Potassium, K 313.3 mg
  • Zinc, Zn 0.747 mg
  • Copper, Cu 0.123 mg
  • Manganese, Mn 0.366 mg
  • Vitamin A, IU 2337.7 IU
  • Retinol 0 µg
  • Vitamin A, RAE 118.09 µg
  • Vitamin C, total ascorbic acid 1.205 mg
  • Thiamin 0.053 mg
  • Riboflavin 0.043 mg
  • Niacin 0.942 mg
  • Pantothenic acid 0.337 mg
  • Vitamin B-6 0.099 mg
  • Folate, total 36.15 µg
  • Vitamin B-12 0 µg
  • Folic acid 19.28 µg
  • Folate, food 16.87 µg
  • Folate, DFE 50.61 µg
  • Tryptophan 0.031 g
  • Threonine 0.104 g
  • Isoleucine 0.13 g
  • Leucine 0.236 g
  • Lysine 0.183 g
  • Methionine 0.043 g
  • Cystine 0.034 g
  • Phenylalanine 0.154 g
  • Tyrosine 0.084 g
  • Valine 0.178 g
  • Arginine 0.198 g
  • Histidine 0.072 g
  • Alanine 0.248 g
  • Aspartic acid 0.366 g
  • Glutamic acid 1.219 g
  • Glycine 0.393 g
  • Proline 0.325 g
  • Serine 0.145 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.024 g
  • 16:0 0.313 g
  • 18:0 0.121 g
  • 18:1 undifferentiated 0.651 g
  • 18:2 undifferentiated 0.964 g
  • 18:3 undifferentiated 0.145 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.024 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g