How many calories are there in Soup, minestrone, canned, condensed?

Here you will find the full nutrition facts for Soup, minestrone, canned, condensed including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 cup (4 fl oz) (123g)

  • Calories 83.783
  • Total Fat 2.522 g
    • Saturated Fat 0.541 g
    • Trans Fat 0
    • Monounsaturated Fat 0.689 g
    • Polyunsaturated Fat 1.119 g
  • Cholesterol 1.23 mg
  • Sodium 634.68 mg
  • Total Carbohydrate 11.279 g
    • Dietary Fiber 0.984 g
    • Sugars 1.845 g
  • Protein 4.28 g
  • Ash 2.891 g
  • Alcohol, ethyl 0 g
  • Water 102.029 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 34.44 mg
  • Iron, Fe 0.923 mg
  • Magnesium, Mg 7.38 mg
  • Phosphorus, P 56.58 mg
  • Potassium, K 313.65 mg
  • Zinc, Zn 0.738 mg
  • Copper, Cu 0.123 mg
  • Manganese, Mn 0.369 mg
  • Selenium, Se 3.444 µg
  • Vitamin A, IU 2100.84 IU
  • Retinol 0 µg
  • Vitamin A, RAE 104.55 µg
  • Carotene, beta 1131.6 µg
  • Carotene, alpha 258.3 µg
  • Vitamin E (alpha-tocopherol) 0.566 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 1820.4 µg
  • Lutein + zeaxanthin 184.5 µg
  • Vitamin C, total ascorbic acid 1.107 mg
  • Thiamin 0.054 mg
  • Riboflavin 0.044 mg
  • Niacin 0.947 mg
  • Pantothenic acid 0.344 mg
  • Vitamin B-6 0.098 mg
  • Folate, total 35.67 µg
  • Vitamin B-12 0 µg
  • Choline, total 10.947 mg
  • Vitamin K (phylloquinone) 9.594 µg
  • Folic acid 19.68 µg
  • Folate, food 15.99 µg
  • Folate, DFE 49.2 µg
  • Tryptophan 0.031 g
  • Threonine 0.105 g
  • Isoleucine 0.13 g
  • Leucine 0.236 g
  • Lysine 0.183 g
  • Methionine 0.044 g
  • Cystine 0.033 g
  • Phenylalanine 0.154 g
  • Tyrosine 0.085 g
  • Valine 0.18 g
  • Arginine 0.198 g
  • Histidine 0.074 g
  • Alanine 0.248 g
  • Aspartic acid 0.368 g
  • Glutamic acid 1.225 g
  • Glycine 0.394 g
  • Proline 0.326 g
  • Serine 0.145 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.025 g
  • 16:0 0.308 g
  • 18:0 0.111 g
  • 18:1 undifferentiated 0.664 g
  • 18:2 undifferentiated 0.972 g
  • 18:3 undifferentiated 0.135 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.012 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g