How Many Calories in Soup, cream of onion, canned, prepared with equal volume milk

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Nutrition Facts

Serving Size:

1 cup (8 fl oz) (248g)

Calories:

186

Total Fat:

9.374 g

Saturated Fat:

4.042 g

Monounsaturated Fat:

3.274 g

Polyunsaturated Fat:

1.587 g

Cholesterol:

32.24 mg

Sodium:

1004.4 mg

Total Carbohydrate:

18.352 g

Dietary Fiber:

0.744 g

Protein:

6.795 g

Vitamin A:

451.36 IU

Vitamin C:

2.48 mg

Calcium:

178.56 mg

Iron:

0.694 mg

Ash:

3.72 g

Alcohol, ethyl:

0 g

Water:

209.56 g

Magnesium, Mg:

22.32 mg

Phosphorus, P:

153.76 mg

Potassium, K:

310 mg

Zinc, Zn:

0.62 mg

Copper, Cu:

0.149 mg

Manganese, Mn:

0.248 mg

Retinol:

34.72 mcg

Vitamin A, RAE:

52.08 mcg_RAE

Thiamin:

0.097 mg

Riboflavin:

0.273 mg

Niacin:

0.605 mg

Pantothenic acid:

0.694 mg

Vitamin B-6:

0.074 mg

Folate, total:

22.32 mcg

Vitamin B-12:

0.496 mcg

Folic acid:

0 mcg

Folate, food:

22.32 mcg

Folate, DFE:

22.32 mcg_DFE

4:0:

0.174 g

6:0:

0.099 g

8:0:

0.074 g

10:0:

0.124 g

12:0:

0.149 g

14:0:

0.57 g

16:0:

1.835 g

18:0:

0.893 g

18:1 undifferentiated:

3.05 g

18:2 undifferentiated:

1.438 g

18:3 undifferentiated:

0.174 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.149 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Soup, cream of onion, canned, prepared with equal volume milk along with other nutrition facts such as protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Soup, cream of onion, canned, prepared with equal volume milk.