How Many Calories in Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk

Sign Up. It's FREE!

Did you know you can set up a free account with a Calorie Counter and keep a daily diet log? Just sign up here.

Already have an account? Log in here.

Need A Diet Plan?

Do you want to lose fat, build muscle or just be healthy? Do you want to do it all... for FREE?

Well, now you can...

The Best Diet Plan

Enter Your Serving Size

Nutrition Facts
Serving Size:
1 serving 1 cup (252g)
Calories:
168.84
Total Fat:
9.727 g
Saturated Fat:
3.319 g
Trans Fat:
0.111 g
Monounsaturated Fat:
2.079 g
Polyunsaturated Fat:
1.835 g
Cholesterol:
10.08 mg
Sodium:
836.64 mg
Total Carbohydrate:
14.263 g
Dietary Fiber:
0 g
Sugars:
8.392 g
Protein:
6.275 g
Vitamin A:
282.24 IU
Vitamin C:
0.252 mg
Calcium:
166.32 mg
Iron:
1.386 mg
Ash:
3.276 g
Sucrose:
0 g
Glucose (dextrose):
0 g
Fructose:
0 g
Lactose:
6.703 g
Maltose:
0 g
Alcohol, ethyl:
0 g
Water:
218.459 g
Caffeine:
0 mg
Theobromine:
0 mg
Galactose:
0.025 g
Magnesium, Mg:
20.16 mg
Phosphorus, P:
156.24 mg
Potassium, K:
272.16 mg
Zinc, Zn:
0.806 mg
Copper, Cu:
0.202 mg
Manganese, Mn:
0.103 mg
Selenium, Se:
6.048 mcg
Retinol:
80.64 mcg
Vitamin A, RAE:
83.16 mcg_RAE
Carotene, beta:
5.04 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
1.033 mg
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
0 mcg
Thiamin:
0.103 mg
Riboflavin:
0.297 mg
Niacin:
0.635 mg
Pantothenic acid:
0.748 mg
Vitamin B-6:
0.05 mg
Folate, total:
7.56 mcg
Vitamin B-12:
0.605 mcg
Choline, total:
33.264 mg
Vitamin K (phylloquinone):
2.268 mcg
Folic acid:
0 mcg
Folate, food:
7.56 mcg
Folate, DFE:
7.56 mcg_DFE
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
0.101 g
6:0:
0.076 g
8:0:
0.033 g
10:0:
0.081 g
12:0:
0.088 g
14:0:
0.32 g
16:0:
1.966 g
18:0:
0.519 g
20:0:
0.03 g
18:1 undifferentiated:
1.847 g
18:2 undifferentiated:
1.784 g
18:3 undifferentiated:
0.033 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
22:0:
0.023 g
14:1:
0.025 g
16:1 undifferentiated:
0.083 g
18:4:
0 g
20:1:
0.03 g
20:5 n-3:
0 g
22:1 undifferentiated:
0.033 g
22:5 n-3:
0 g
15:0:
0.035 g
17:0:
0.025 g
24:0:
0.018 g
20:2 n-6 c,c:
0.005 g
17:1:
0.03 g
20:3 undifferentiated:
0.005 g
Fatty acids, total trans-monoenoic:
0.101 g
Fatty acids, total trans-polyenoic:
0.01 g
13:0:
0.003 g
15:1:
0.028 g

Here you will find how many calories are in Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk along with other nutrition facts such as protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk.

enter your food