How Many Calories in Soup, cream of asparagus, canned, prepared with equal volume milk

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Nutrition Facts

Serving Size:

1 cup (8 fl oz) (248g)

Calories:

161.2

Total Fat:

8.184 g

Saturated Fat:

3.323 g

Monounsaturated Fat:

2.083 g

Polyunsaturated Fat:

2.232 g

Cholesterol:

22.32 mg

Sodium:

1041.6 mg

Total Carbohydrate:

16.393 g

Dietary Fiber:

0.744 g

Protein:

6.324 g

Vitamin A:

600.16 IU

Vitamin C:

3.968 mg

Calcium:

173.6 mg

Iron:

0.868 mg

Ash:

3.844 g

Alcohol, ethyl:

0 g

Water:

213.28 g

Magnesium, Mg:

19.84 mg

Phosphorus, P:

153.76 mg

Potassium, K:

359.6 mg

Zinc, Zn:

0.918 mg

Copper, Cu:

0.139 mg

Manganese, Mn:

0.379 mg

Retinol:

39.68 mcg

Vitamin A, RAE:

62 mcg_RAE

Thiamin:

0.102 mg

Riboflavin:

0.275 mg

Niacin:

0.88 mg

Pantothenic acid:

0.521 mg

Vitamin B-6:

0.064 mg

Folate, total:

29.76 mcg

Vitamin B-12:

0.496 mcg

Folic acid:

0 mcg

Folate, food:

29.76 mcg

Folate, DFE:

29.76 mcg_DFE

Tryptophan:

0.084 g

Threonine:

0.26 g

Isoleucine:

0.34 g

Leucine:

0.558 g

Lysine:

0.432 g

Methionine:

0.144 g

Cystine:

0.067 g

Phenylalanine:

0.29 g

Tyrosine:

0.27 g

Valine:

0.384 g

Arginine:

0.231 g

Histidine:

0.159 g

Alanine:

0.231 g

Aspartic acid:

0.479 g

Glutamic acid:

1.428 g

Glycine:

0.154 g

Proline:

0.598 g

Serine:

0.325 g

4:0:

0.174 g

6:0:

0.099 g

8:0:

0.074 g

10:0:

0.124 g

12:0:

0.149 g

14:0:

0.521 g

16:0:

1.414 g

18:0:

0.645 g

18:1 undifferentiated:

1.885 g

18:2 undifferentiated:

2.133 g

18:3 undifferentiated:

0.099 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.124 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Soup, cream of asparagus, canned, prepared with equal volume milk along with other nutrition facts such as protein, carbs, fat and much more.

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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Soup, cream of asparagus, canned, prepared with equal volume milk.