How many calories are there in Soup, chunky beef, canned, ready-to-serve?

Here you will find the full nutrition facts for Soup, chunky beef, canned, ready-to-serve including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (245g)

  • Calories 162.201
  • Total Fat 2.72 g
    • Saturated Fat 1.357 g
    • Trans Fat 0
    • Monounsaturated Fat 1.139 g
    • Polyunsaturated Fat 0.115 g
  • Cholesterol 14.7 mg
  • Sodium 828.1 mg
  • Total Carbohydrate 24.696 g
    • Dietary Fiber 1.47 g
    • Sugars 1.642 g
  • Protein 9.727 g
  • Ash 3.651 g
  • Alcohol, ethyl 0 g
  • Water 204.183 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 31.85 mg
  • Iron, Fe 2.377 mg
  • Magnesium, Mg 4.9 mg
  • Phosphorus, P 122.5 mg
  • Potassium, K 343 mg
  • Zinc, Zn 2.695 mg
  • Copper, Cu 0.245 mg
  • Manganese, Mn 0.245 mg
  • Selenium, Se 6.125 µg
  • Vitamin A, IU 2665.6 IU
  • Retinol 0 µg
  • Vitamin A, RAE 132.3 µg
  • Carotene, beta 1313.2 µg
  • Carotene, alpha 573.3 µg
  • Vitamin E (alpha-tocopherol) 0.686 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 3246.25 µg
  • Lutein + zeaxanthin 88.2 µg
  • Vitamin C, total ascorbic acid 7.105 mg
  • Thiamin 0.059 mg
  • Riboflavin 0.154 mg
  • Niacin 2.761 mg
  • Pantothenic acid 0.441 mg
  • Vitamin B-6 0.135 mg
  • Folate, total 14.7 µg
  • Vitamin B-12 0.637 µg
  • Choline, total 24.99 mg
  • Vitamin K (phylloquinone) 7.595 µg
  • Folic acid 0 µg
  • Folate, food 14.7 µg
  • Folate, DFE 14.7 µg
  • Tryptophan 0.115 g
  • Threonine 0.475 g
  • Isoleucine 0.605 g
  • Leucine 0.916 g
  • Lysine 0.948 g
  • Methionine 0.252 g
  • Cystine 0.125 g
  • Phenylalanine 0.492 g
  • Tyrosine 0.36 g
  • Valine 0.649 g
  • Arginine 0.622 g
  • Histidine 0.282 g
  • Alanine 0.74 g
  • Aspartic acid 1.174 g
  • Glutamic acid 2.144 g
  • Glycine 0.698 g
  • Proline 0.549 g
  • Serine 0.417 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.025 g
  • 14:0 0.103 g
  • 16:0 0.679 g
  • 18:0 0.512 g
  • 18:1 undifferentiated 0.985 g
  • 18:2 undifferentiated 0.091 g
  • 18:3 undifferentiated 0.012 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.115 g
  • 18:4 0 g
  • 20:1 0.012 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g