How many calories are there in Soup, chicken gumbo, canned, condensed?

Here you will find the full nutrition facts for Soup, chicken gumbo, canned, condensed including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1/2 cup (4 fl oz) (126g)

  • Calories 56.616
  • Total Fat 1.436 g
    • Saturated Fat 0.328 g
    • Trans Fat 0
    • Monounsaturated Fat 0.655 g
    • Polyunsaturated Fat 0.353 g
  • Cholesterol 3.78 mg
  • Sodium 873.18 mg
  • Total Carbohydrate 8.404 g
    • Dietary Fiber 2.016 g
    • Sugars 2.432 g
  • Protein 2.646 g
  • Ash 2.608 g
  • Alcohol, ethyl 0 g
  • Water 110.905 g
  • Calcium, Ca 23.94 mg
  • Iron, Fe 0.895 mg
  • Magnesium, Mg 3.78 mg
  • Phosphorus, P 25.2 mg
  • Potassium, K 75.6 mg
  • Zinc, Zn 0.378 mg
  • Copper, Cu 0.126 mg
  • Manganese, Mn 0.252 mg
  • Selenium, Se 8.442 µg
  • Vitamin A, IU 123.48 IU
  • Retinol 0 µg
  • Vitamin A, RAE 6.3 µg
  • Carotene, beta 71.82 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.454 mg
  • Cryptoxanthin, beta 2.52 µg
  • Lycopene 1784.16 µg
  • Lutein + zeaxanthin 93.24 µg
  • Vitamin C, total ascorbic acid 5.04 mg
  • Thiamin 0.252 mg
  • Riboflavin 0.378 mg
  • Niacin 0.668 mg
  • Pantothenic acid 0.202 mg
  • Vitamin B-6 0.063 mg
  • Folate, total 6.3 µg
  • Vitamin B-12 0.025 µg
  • Vitamin K (phylloquinone) 7.182 µg
  • Folic acid 0 µg
  • Folate, food 6.3 µg
  • Folate, DFE 6.3 µg
  • Tryptophan 0.023 g
  • Threonine 0.083 g
  • Isoleucine 0.1 g
  • Leucine 0.169 g
  • Lysine 0.163 g
  • Methionine 0.045 g
  • Cystine 0.018 g
  • Phenylalanine 0.097 g
  • Tyrosine 0.069 g
  • Valine 0.117 g
  • Arginine 0.123 g
  • Histidine 0.058 g
  • Alanine 0.151 g
  • Aspartic acid 0.223 g
  • Glutamic acid 0.667 g
  • Glycine 0.166 g
  • Proline 0.151 g
  • Serine 0.091 g
  • 14:0 0.013 g
  • 16:0 0.252 g
  • 18:0 0.063 g
  • 18:1 undifferentiated 0.58 g
  • 18:2 undifferentiated 0.315 g
  • 18:3 undifferentiated 0.013 g
  • 16:1 undifferentiated 0.063 g