How many calories are there in Soup, black bean, canned, prepared with equal volume water?

Here you will find the full nutrition facts for Soup, black bean, canned, prepared with equal volume water including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (247g)

  • Calories 112.756
  • Total Fat 1.63 g
    • Saturated Fat 0.42 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.593 g
    • Polyunsaturated Fat 0.506 g
  • Cholesterol 0 mg
  • Sodium 1202.89 mg
  • Total Carbohydrate 19.044 g
    • Dietary Fiber 8.398 g
    • Sugars 3.063 g
  • Protein 5.977 g
  • Ash 3.952 g
  • Alcohol, ethyl 0 g
  • Water 216.421 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 46.93 mg
  • Iron, Fe 1.853 mg
  • Magnesium, Mg 41.99 mg
  • Phosphorus, P 93.86 mg
  • Potassium, K 308.75 mg
  • Zinc, Zn 1.359 mg
  • Copper, Cu 0.383 mg
  • Fluoride, F 87.932 µg
  • Manganese, Mn 0.618 mg
  • Selenium, Se 0 µg
  • Vitamin A, IU 548.34 IU
  • Retinol 0 µg
  • Vitamin A, RAE 27.17 µg
  • Carotene, beta 271.7 µg
  • Carotene, alpha 98.8 µg
  • Vitamin E (alpha-tocopherol) 0.445 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 14.82 µg
  • Lycopene 573.04 µg
  • Lutein + zeaxanthin 44.46 µg
  • Tocopherol, beta 0 mg
  • Vitamin C, total ascorbic acid 0.247 mg
  • Thiamin 0.052 mg
  • Riboflavin 0.049 mg
  • Niacin 0.506 mg
  • Pantothenic acid 0.198 mg
  • Vitamin B-6 0.086 mg
  • Folate, total 81.51 µg
  • Vitamin B-12 0 µg
  • Choline, total 19.266 mg
  • Vitamin K (phylloquinone) 2.223 µg
  • Folic acid 0 µg
  • Folate, food 81.51 µg
  • Folate, DFE 81.51 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.012 g
  • 12:0 0 g
  • 14:0 0.025 g
  • 16:0 0.259 g
  • 18:0 0.099 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.556 g
  • 18:2 undifferentiated 0.383 g
  • 18:3 undifferentiated 0.124 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.025 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g
  • 20:2 n-6 c,c 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g