How many calories are there in Soup, bean with ham, canned, chunky, ready-to-serve?

Here you will find the full nutrition facts for Soup, bean with ham, canned, chunky, ready-to-serve including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 cup (8 fl oz) (243g)

  • Calories 230.571
  • Total Fat 8.505 g
    • Saturated Fat 3.329 g
    • Trans Fat 0
    • Monounsaturated Fat 3.839 g
    • Polyunsaturated Fat 0.948 g
  • Cholesterol 21.87 mg
  • Sodium 972 mg
  • Total Carbohydrate 27.119 g
    • Dietary Fiber 11.178 g
    • Sugars 0
  • Protein 12.612 g
  • Ash 3.694 g
  • Water 191.071 g
  • Calcium, Ca 77.76 mg
  • Iron, Fe 3.232 mg
  • Magnesium, Mg 46.17 mg
  • Phosphorus, P 143.37 mg
  • Potassium, K 425.25 mg
  • Zinc, Zn 1.069 mg
  • Copper, Cu 0.389 mg
  • Manganese, Mn 0.705 mg
  • Selenium, Se 16.767 µg
  • Vitamin A, IU 3951.18 IU
  • Retinol 0 µg
  • Vitamin A, RAE 196.83 µg
  • Vitamin C, total ascorbic acid 4.374 mg
  • Thiamin 0.146 mg
  • Riboflavin 0.146 mg
  • Niacin 1.701 mg
  • Pantothenic acid 0.097 mg
  • Vitamin B-6 0.122 mg
  • Folate, total 29.16 µg
  • Vitamin B-12 0.073 µg
  • Folic acid 0 µg
  • Folate, food 29.16 µg
  • Folate, DFE 29.16 µg
  • 10:0 0 g
  • 12:0 0.024 g
  • 14:0 0.122 g
  • 16:0 2.017 g
  • 18:0 1.142 g
  • 18:1 undifferentiated 3.499 g
  • 18:2 undifferentiated 0.875 g
  • 18:3 undifferentiated 0.097 g
  • 16:1 undifferentiated 0.219 g
  • 20:1 0.097 g