Calories in Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds - Full Nutrition Facts
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Nutrition Facts
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Serving Size: cup (146g)
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Calories: 706.64
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Total Fat: 46.574 g
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Saturated Fat: 8.906 g
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Monounsaturated Fat: 19.768 g
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Polyunsaturated Fat: 16.483 g
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Cholesterol: 5.84 mg
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Sodium: 39.42 mg
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Total Carbohydrate: 65.554 g
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Protein: 20.732 g
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Vitamin A: 64.24 IU
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Vitamin C: 1.898 mg
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Calcium: 159.14 mg
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Iron: 4.949 mg
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Ash: 3.358 g
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Water: 9.636 g
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Magnesium, Mg: 235.06 mg
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Phosphorus, P: 565.02 mg
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Potassium, K: 946.08 mg
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Zinc, Zn: 4.584 mg
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Copper, Cu: 1.232 mg
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Manganese, Mn: 1.551 mg
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Retinol: 1.46 mcg
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Vitamin A, RAE: 4.38 mcg_RAE
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Thiamin: 0.603 mg
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Riboflavin: 0.327 mg
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Niacin: 6.431 mg
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Pantothenic acid: 1.407 mg
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Vitamin B-6: 0.378 mg
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Folate, total: 94.9 mcg
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Vitamin B-12: 0 mcg
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Folic acid: 0 mcg
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Folate, food: 94.9 mcg
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Folate, DFE: 94.9 mcg_DFE
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Tryptophan: 0.238 g
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Threonine: 0.731 g
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Isoleucine: 0.81 g
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Leucine: 1.394 g
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Lysine: 0.853 g
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Methionine: 0.317 g
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Cystine: 0.279 g
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Phenylalanine: 1.003 g
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Tyrosine: 0.739 g
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Valine: 1.025 g
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Arginine: 2.187 g
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Histidine: 0.52 g
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Alanine: 0.848 g
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Aspartic acid: 2.235 g
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Glutamic acid: 4.389 g
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Glycine: 1.12 g
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Proline: 1.006 g
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Serine: 0.958 g
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6:0: 0.015 g
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8:0: 0.307 g
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10:0: 0.263 g
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12:0: 1.84 g
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14:0: 0.788 g
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16:0: 4.015 g
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18:0: 1.679 g
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18:1 undifferentiated: 19.389 g
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18:2 undifferentiated: 16.367 g
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18:3 undifferentiated: 0.117 g
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16:1 undifferentiated: 0.102 g
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20:1: 0.277 g
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Here you will find the full nutrition facts for Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds including calories, protein, carbs, fat and much more.
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The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.
However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.
This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds.

