How many calories are there in Snacks, trail mix, regular, unsalted?

Here you will find the full nutrition facts for Snacks, trail mix, regular, unsalted including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Snacks, trail mix, regular, unsalted.

Nutrition Facts

Serving Size: 1 cup (150g)

  • Calories 692.997
  • Total Fat 44.1 g
    • Saturated Fat 8.325 g
    • Trans Fat 0
    • Monounsaturated Fat 18.795 g
    • Polyunsaturated Fat 14.475 g
  • Cholesterol 0 mg
  • Sodium 15 mg
  • Total Carbohydrate 67.35 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 20.7 g
  • Ash 3.9 g
  • Water 13.8 g
  • Calcium, Ca 117 mg
  • Iron, Fe 4.575 mg
  • Magnesium, Mg 237 mg
  • Phosphorus, P 517.5 mg
  • Potassium, K 1027.5 mg
  • Zinc, Zn 4.83 mg
  • Copper, Cu 1.478 mg
  • Manganese, Mn 1.551 mg
  • Vitamin A, IU 27 IU
  • Retinol 0 µg
  • Vitamin A, RAE 1.5 µg
  • Vitamin C, total ascorbic acid 2.1 mg
  • Thiamin 0.693 mg
  • Riboflavin 0.297 mg
  • Niacin 7.068 mg
  • Pantothenic acid 1.343 mg
  • Vitamin B-6 0.447 mg
  • Folate, total 106.5 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 106.5 µg
  • Folate, DFE 106.5 µg
  • Tryptophan 0.249 g
  • Threonine 0.723 g
  • Isoleucine 0.773 g
  • Leucine 1.335 g
  • Lysine 0.773 g
  • Methionine 0.303 g
  • Cystine 0.326 g
  • Phenylalanine 0.987 g
  • Tyrosine 0.686 g
  • Valine 0.987 g
  • Arginine 2.28 g
  • Histidine 0.536 g
  • Alanine 0.881 g
  • Aspartic acid 2.285 g
  • Glutamic acid 4.535 g
  • Glycine 1.163 g
  • Proline 0.938 g
  • Serine 0.975 g
  • 6:0 0.015 g
  • 8:0 0.3 g
  • 10:0 0.24 g
  • 12:0 1.755 g
  • 14:0 0.72 g
  • 16:0 3.795 g
  • 18:0 1.5 g
  • 18:1 undifferentiated 18.435 g
  • 18:2 undifferentiated 14.37 g
  • 18:3 undifferentiated 0.105 g
  • 16:1 undifferentiated 0.105 g
  • 20:1 0.255 g