How Many Calories in Snacks, tortilla chips, light (baked with less oil)

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Nutrition Facts

Serving Size:

1 cup, crushed (63g)

Calories:

292.95

Total Fat:

9.576 g

Saturated Fat:

1.787 g

Monounsaturated Fat:

3.995 g

Polyunsaturated Fat:

3.165 g

Cholesterol:

1.89 mg

Sodium:

631.89 mg

Total Carbohydrate:

46.242 g

Dietary Fiber:

3.591 g

Sugars:

0.334 g

Protein:

5.481 g

Vitamin A:

51.03 IU

Vitamin C:

0.126 mg

Calcium:

100.17 mg

Iron:

1.027 mg

Ash:

1.166 g

Alcohol, ethyl:

0 g

Water:

0.819 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

61.11 mg

Phosphorus, P:

200.34 mg

Potassium, K:

171.36 mg

Zinc, Zn:

0.725 mg

Copper, Cu:

0.073 mg

Selenium, Se:

9.891 mcg

Retinol:

0 mcg

Vitamin A, RAE:

2.52 mcg_RAE

Carotene, beta:

23.31 mcg

Carotene, alpha:

15.12 mcg

Vitamin E (alpha-tocopherol):

2.224 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

319.41 mcg

Thiamin:

0.139 mg

Riboflavin:

0.176 mg

Niacin:

0.265 mg

Vitamin B-6:

0.113 mg

Folate, total:

10.08 mcg

Vitamin B-12:

0.038 mcg

Choline, total:

14.742 mg

Vitamin K (phylloquinone):

0.441 mcg

Folic acid:

0 mcg

Folate, food:

10.08 mcg

Folate, DFE:

10.08 mcg_DFE

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0.021 g

6:0:

0.009 g

8:0:

0.004 g

10:0:

0.011 g

12:0:

0.014 g

14:0:

0.059 g

16:0:

1.038 g

18:0:

0.235 g

18:1 undifferentiated:

3.874 g

18:2 undifferentiated:

3.136 g

18:3 undifferentiated:

0.03 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.018 g

18:4:

0 g

20:1:

0.096 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find how many calories are in Snacks, tortilla chips, light (baked with less oil) along with other nutrition facts such as protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Snacks, tortilla chips, light (baked with less oil).