Calories in Snacks, pretzels, hard, plain, salted - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

107.163

Total Fat:

0.746 g

Saturated Fat:

0.142 g

Trans Fat:

0 g

Monounsaturated Fat:

0.346 g

Polyunsaturated Fat:

0.314 g

Cholesterol:

0 mg

Sodium:

384.71 mg

Total Carbohydrate:

22.453 g

Dietary Fiber:

0.851 g

Sugars:

0.782 g

Protein:

2.931 g

Vitamin A:

0 IU

Vitamin C:

0 mg

Calcium:

5.103 mg

Iron:

1.474 mg

Ash:

1.086 g

Starch:

20.242 g

Sucrose:

0.034 g

Glucose (dextrose):

0.198 g

Fructose:

0.051 g

Lactose:

0 g

Maltose:

0.408 g

Alcohol, ethyl:

0 g

Water:

0.975 g

Caffeine:

0 mg

Theobromine:

0 mg

Galactose:

0.062 g

Magnesium, Mg:

8.222 mg

Phosphorus, P:

32.036 mg

Potassium, K:

38.556 mg

Zinc, Zn:

0.405 mg

Copper, Cu:

0.048 mg

Manganese, Mn:

0.265 mg

Selenium, Se:

1.701 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.099 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

2.552 mcg

Tocopherol, beta:

0.011 mg

Tocopherol, gamma:

0.065 mg

Tocopherol, delta:

0.003 mg

Thiamin:

0.144 mg

Riboflavin:

0.091 mg

Niacin:

1.454 mg

Pantothenic acid:

0.096 mg

Vitamin B-6:

0.012 mg

Folate, total:

52.731 mcg

Vitamin B-12:

0 mcg

Choline, total:

8.363 mg

Vitamin K (phylloquinone):

0.595 mcg

Folic acid:

40.257 mcg

Folate, food:

12.474 mcg

Folate, DFE:

81.081 mcg_DFE

Betaine:

14.175 mg

Tryptophan:

0.027 g

Threonine:

0.071 g

Isoleucine:

0.115 g

Leucine:

0.215 g

Lysine:

0.073 g

Methionine:

0.05 g

Cystine:

0.048 g

Phenylalanine:

0.147 g

Tyrosine:

0.092 g

Valine:

0.136 g

Arginine:

0.103 g

Histidine:

0.062 g

Alanine:

0.096 g

Aspartic acid:

0.169 g

Glutamic acid:

1.034 g

Glycine:

0.118 g

Proline:

0.34 g

Serine:

0.151 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0 g

14:0:

0 g

16:0:

0.104 g

18:0:

0.035 g

20:0:

0.002 g

18:1 undifferentiated:

0.266 g

18:2 undifferentiated:

0.283 g

18:3 undifferentiated:

0.021 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

22:0:

0.001 g

14:1:

0 g

16:1 undifferentiated:

0 g

18:4:

0 g

20:1:

0.002 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

15:0:

0 g

17:0:

0 g

24:0:

0 g

18:1 t:

0 g

24:1 c:

0 g

20:2 n-6 c,c:

0 g

18:1 c:

0.266 g

18:3 n-6 c,c,c:

0 g

17:1:

0 g

20:3 undifferentiated:

0 g

Fatty acids, total trans-monoenoic:

0 g

13:0:

0 g

15:1:

0 g

18:3 n-3 c,c,c:

0.021 g

Here you will find the full nutrition facts for Snacks, pretzels, hard, plain, salted including calories, protein, carbs, fat and much more.

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