Calories in Snacks, pork skins, plain - Full Nutrition Facts

Nutrition Facts

Serving Size:

oz (28.35g)

Calories:

154.224

Total Fat:

8.874 g

Saturated Fat:

3.223 g

Monounsaturated Fat:

4.19 g

Polyunsaturated Fat:

1.032 g

Cholesterol:

26.933 mg

Sodium:

521.073 mg

Total Carbohydrate:

0 g

Dietary Fiber:

0 g

Sugars:

0 g

Protein:

17.379 g

Vitamin A:

11.34 IU

Vitamin C:

0.142 mg

Calcium:

8.505 mg

Iron:

0.249 mg

Ash:

1.531 g

Alcohol, ethyl:

0 g

Water:

0.51 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

3.119 mg

Phosphorus, P:

24.098 mg

Potassium, K:

36.005 mg

Zinc, Zn:

0.159 mg

Copper, Cu:

0.027 mg

Manganese, Mn:

0.02 mg

Selenium, Se:

11.624 mcg

Retinol:

3.402 mcg

Vitamin A, RAE:

3.402 mcg_RAE

Carotene, beta:

0 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.15 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

0 mcg

Thiamin:

0.028 mg

Riboflavin:

0.08 mg

Niacin:

0.439 mg

Pantothenic acid:

0.122 mg

Vitamin B-6:

0.007 mg

Folate, total:

0 mcg

Vitamin B-12:

0.181 mcg

Choline, total:

46.636 mg

Vitamin K (phylloquinone):

0 mcg

Folic acid:

0 mcg

Folate, food:

0 mcg

Folate, DFE:

0 mcg_DFE

Tryptophan:

0.033 g

Threonine:

0.517 g

Isoleucine:

0.392 g

Leucine:

0.942 g

Lysine:

0.789 g

Methionine:

0.136 g

Cystine:

0.15 g

Phenylalanine:

0.55 g

Tyrosine:

0.342 g

Valine:

0.686 g

Arginine:

1.372 g

Histidine:

0.206 g

Alanine:

1.647 g

Aspartic acid:

1.267 g

Glutamic acid:

2.162 g

Glycine:

3.378 g

Proline:

2.059 g

Serine:

0.736 g

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0.006 g

12:0:

0.02 g

14:0:

0.111 g

16:0:

1.942 g

18:0:

1.145 g

18:1 undifferentiated:

3.844 g

18:2 undifferentiated:

0.95 g

18:3 undifferentiated:

0.074 g

20:4 undifferentiated:

0.009 g

22:6 n-3:

0 g

16:1 undifferentiated:

0.275 g

18:4:

0 g

20:1:

0.071 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Snacks, pork skins, plain including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Snacks, pork skins, plain.