How many calories are there in Snacks, popcorn, unpopped kernels?

Here you will find the full nutrition facts for Snacks, popcorn, unpopped kernels including calories, protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Snacks, popcorn, unpopped kernels.

Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 106.245
  • Total Fat 1.222 g
    • Saturated Fat 0.181 g
    • Trans Fat 0
    • Monounsaturated Fat 0.281 g
    • Polyunsaturated Fat 0.702 g
  • Cholesterol 0
  • Sodium 1.985 mg
  • Total Carbohydrate 20.979 g
    • Dietary Fiber 3.6 g
    • Sugars 0.258 g
  • Protein 3.082 g
  • Ash 0.32 g
  • Starch 17.251 g
  • Sucrose 0.147 g
  • Glucose (dextrose) 0.062 g
  • Fructose 0.048 g
  • Lactose 0 g
  • Maltose 0 g
  • Water 2.997 g
  • Galactose 0 g
  • Calcium, Ca 1.418 mg
  • Iron, Fe 0.862 mg
  • Magnesium, Mg 34.871 mg
  • Phosphorus, P 84.767 mg
  • Potassium, K 77.679 mg
  • Zinc, Zn 0.78 mg
  • Copper, Cu 0.065 mg
  • Manganese, Mn 0.273 mg
  • Selenium, Se 0 µg
  • Vitamin E (alpha-tocopherol) 0.071 mg
  • Tocopherol, beta 0.003 mg
  • Tocopherol, gamma 1.021 mg
  • Tocopherol, delta 0.057 mg
  • Thiamin 0.09 mg
  • Riboflavin 0.013 mg
  • Niacin 0.454 mg
  • Pantothenic acid 0.112 mg
  • Vitamin B-6 0.082 mg
  • Folate, total 17.577 µg
  • Folate, food 6.804 µg
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0.001 g
  • 16:0 0.151 g
  • 18:0 0.023 g
  • 20:0 0.005 g
  • 18:1 undifferentiated 0.261 g
  • 18:2 undifferentiated 0.643 g
  • 18:3 undifferentiated 0.008 g
  • 20:4 undifferentiated 0 g
  • 22:0 0.002 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.002 g
  • 20:1 0.004 g
  • 15:0 0 g
  • 17:0 0 g
  • 20:2 n-6 c,c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g