Calories in Snacks, popcorn, oil-popped, white popcorn - Full Nutrition Facts

Nutrition Facts

Serving Size:

cup (11g)

Calories:

Total Fat:

3.091 g

Saturated Fat:

0.538 g

Monounsaturated Fat:

0.899 g

Polyunsaturated Fat:

1.476 g

Cholesterol:

0 mg

Sodium:

97.24 mg

Total Carbohydrate:

6.292 g

Dietary Fiber:

1.1 g

Protein:

0.99 g

Vitamin A:

1.21 IU

Vitamin C:

0.033 mg

Calcium:

1.1 mg

Iron:

0.306 mg

Ash:

0.319 g

Water:

0.308 g

Magnesium, Mg:

11.88 mg

Phosphorus, P:

27.5 mg

Potassium, K:

24.75 mg

Zinc, Zn:

0.29 mg

Copper, Cu:

0.024 mg

Manganese, Mn:

0.097 mg

Selenium, Se:

0.803 mcg

Retinol:

0 mcg

Vitamin A, RAE:

0.11 mcg_RAE

Thiamin:

0.015 mg

Riboflavin:

0.015 mg

Niacin:

0.171 mg

Pantothenic acid:

0.034 mg

Vitamin B-6:

0.023 mg

Folate, total:

1.87 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

1.87 mcg

Folate, DFE:

1.87 mcg_DFE

Tryptophan:

0.007 g

Threonine:

0.037 g

Isoleucine:

0.036 g

Leucine:

0.121 g

Lysine:

0.028 g

Methionine:

0.021 g

Cystine:

0.018 g

Phenylalanine:

0.049 g

Tyrosine:

0.04 g

Valine:

0.05 g

Arginine:

0.049 g

Histidine:

0.03 g

Alanine:

0.074 g

Aspartic acid:

0.069 g

Glutamic acid:

0.186 g

Glycine:

0.041 g

Proline:

0.086 g

Serine:

0.047 g

14:0:

0.008 g

16:0:

0.425 g

18:0:

0.106 g

18:1 undifferentiated:

0.893 g

18:2 undifferentiated:

1.395 g

18:3 undifferentiated:

0.08 g

16:1 undifferentiated:

0.006 g

Here you will find the full nutrition facts for Snacks, popcorn, oil-popped, white popcorn including calories, protein, carbs, fat and much more.

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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Snacks, popcorn, oil-popped, white popcorn.