Calories in Snacks, popcorn, oil-popped, microwave, regular flavor - Full Nutrition Facts

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Nutrition Facts
Serving Size:
1 cup (11g)
Calories:
64.13
Total Fat:
4.791 g
Saturated Fat:
0.75 g
Monounsaturated Fat:
1.079 g
Polyunsaturated Fat:
2.551 g
Cholesterol:
0 mg
Sodium:
116.38 mg
Total Carbohydrate:
4.957 g
Dietary Fiber:
0.891 g
Sugars:
0.051 g
Protein:
0.802 g
Vitamin A:
16.94 IU
Vitamin C:
0.033 mg
Calcium:
0.44 mg
Iron:
0.218 mg
Ash:
0.319 g
Starch:
3.784 g
Sucrose:
0.034 g
Glucose (dextrose):
0.008 g
Fructose:
0.008 g
Lactose:
0 g
Maltose:
0 g
Alcohol, ethyl:
0 g
Water:
0.132 g
Caffeine:
0 mg
Theobromine:
0 mg
Galactose:
0 g
Magnesium, Mg:
8.69 mg
Phosphorus, P:
21.89 mg
Potassium, K:
20.02 mg
Zinc, Zn:
0.341 mg
Copper, Cu:
0.018 mg
Fluoride, F:
0.693 mcg
Manganese, Mn:
0.069 mg
Selenium, Se:
0.242 mcg
Retinol:
0 mcg
Vitamin A, RAE:
0.88 mcg_RAE
Carotene, beta:
7.7 mcg
Carotene, alpha:
5.06 mcg
Vitamin E (alpha-tocopherol):
0.267 mg
Cryptoxanthin, beta:
0 mcg
Lycopene:
0 mcg
Lutein + zeaxanthin:
91.19 mcg
Tocopherol, beta:
0.018 mg
Tocopherol, gamma:
2.737 mg
Tocopherol, delta:
0.659 mg
Thiamin:
0.015 mg
Riboflavin:
0.006 mg
Niacin:
0.131 mg
Pantothenic acid:
0.025 mg
Vitamin B-6:
0.012 mg
Folate, total:
2.75 mcg
Vitamin B-12:
0 mcg
Choline, total:
1.386 mg
Vitamin K (phylloquinone):
0.451 mcg
Folic acid:
0 mcg
Folate, food:
2.75 mcg
Folate, DFE:
2.75 mcg_DFE
Betaine:
0.033 mg
Tryptophan:
0.007 g
Threonine:
0.037 g
Isoleucine:
0.036 g
Leucine:
0.121 g
Lysine:
0.028 g
Methionine:
0.021 g
Cystine:
0.018 g
Phenylalanine:
0.049 g
Tyrosine:
0.04 g
Valine:
0.05 g
Arginine:
0.049 g
Histidine:
0.03 g
Alanine:
0.074 g
Aspartic acid:
0.069 g
Glutamic acid:
0.186 g
Glycine:
0.041 g
Proline:
0.086 g
Serine:
0.047 g
Vitamin E, added:
0 mg
Vitamin B-12, added:
0 mcg
4:0:
0 g
6:0:
0 g
8:0:
0 g
10:0:
0 g
12:0:
0 g
14:0:
0 g
16:0:
0.507 g
18:0:
0.206 g
18:1 undifferentiated:
1.062 g
18:2 undifferentiated:
2.457 g
18:3 undifferentiated:
0.094 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
16:1 undifferentiated:
0.004 g
18:4:
0 g
20:1:
0.013 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g
20:2 n-6 c,c:
0 g
20:3 undifferentiated:
0 g

Here you will find the full nutrition facts for Snacks, popcorn, oil-popped, microwave, regular flavor including calories, protein, carbs, fat and much more.

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