Calories in Snacks, granola bars, oats, fruits and nut - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

112.55

Total Fat:

1.786 g

Saturated Fat:

0.207 g

Monounsaturated Fat:

0.048 g

Polyunsaturated Fat:

1.369 g

Cholesterol:

0 mg

Sodium:

71.159 mg

Total Carbohydrate:

21.949 g

Dietary Fiber:

1.503 g

Sugars:

12.332 g

Protein:

2.183 g

Vitamin A:

26.649 IU

Vitamin C:

0 mg

Calcium:

10.206 mg

Iron:

1.503 mg

Ash:

0.391 g

Alcohol, ethyl:

0 g

Water:

2.041 g

Caffeine:

0 mg

Theobromine:

0 mg

Magnesium, Mg:

24.098 mg

Phosphorus, P:

68.891 mg

Potassium, K:

67.473 mg

Zinc, Zn:

0.53 mg

Copper, Cu:

0.19 mg

Selenium, Se:

4.366 mcg

Retinol:

7.938 mcg

Vitamin A, RAE:

7.938 mcg_RAE

Carotene, beta:

0.284 mcg

Carotene, alpha:

0 mcg

Vitamin E (alpha-tocopherol):

0.309 mg

Cryptoxanthin, beta:

0 mcg

Lycopene:

0 mcg

Lutein + zeaxanthin:

16.727 mcg

Thiamin:

0.139 mg

Riboflavin:

0.125 mg

Niacin:

1.452 mg

Vitamin B-6:

0.227 mg

Folate, total:

45.36 mcg

Vitamin B-12:

0 mcg

Choline, total:

6.407 mg

Vitamin K (phylloquinone):

0.737 mcg

Folic acid:

0 mcg

Folate, food:

45.36 mcg

Folate, DFE:

45.36 mcg_DFE

Vitamin E, added:

0 mg

Vitamin B-12, added:

0 mcg

4:0:

0 g

6:0:

0 g

8:0:

0 g

10:0:

0 g

12:0:

0.002 g

14:0:

0.003 g

16:0:

0.153 g

18:0:

0.048 g

18:1 undifferentiated:

0.048 g

18:2 undifferentiated:

1.323 g

18:3 undifferentiated:

0.047 g

20:4 undifferentiated:

0 g

22:6 n-3:

0 g

16:1 undifferentiated:

0 g

18:4:

0 g

20:1:

0 g

20:5 n-3:

0 g

22:1 undifferentiated:

0 g

22:5 n-3:

0 g

Here you will find the full nutrition facts for Snacks, granola bars, oats, fruits and nut including calories, protein, carbs, fat and much more.

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