How many calories are there in Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating?

Here you will find the full nutrition facts for Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating.

Nutrition Facts

Serving Size: 1 bar (35g)

  • Calories 147.897
  • Total Fat 4.001 g
    • Saturated Fat 0.48 g
    • Trans Fat 0.013 g
    • Monounsaturated Fat 2.23 g
    • Polyunsaturated Fat 1.217 g
  • Cholesterol 0 mg
  • Sodium 94.85 mg
  • Total Carbohydrate 26.002 g
    • Dietary Fiber 1.54 g
    • Sugars 14 g
  • Protein 1.999 g
  • Ash 0.501 g
  • Alcohol, ethyl 0 g
  • Water 2.513 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 100.1 mg
  • Iron, Fe 0.361 mg
  • Magnesium, Mg 21.7 mg
  • Phosphorus, P 66.85 mg
  • Potassium, K 58.8 mg
  • Zinc, Zn 0.553 mg
  • Copper, Cu 0.061 mg
  • Fluoride, F 0 µg
  • Manganese, Mn 0.454 mg
  • Selenium, Se 4.305 µg
  • Vitamin A, IU 553.7 IU
  • Retinol 166.25 µg
  • Vitamin A, RAE 166.25 µg
  • Carotene, beta 0 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.595 mg
  • Vitamin D 0 IU
  • Vitamin D3 (cholecalciferol) 0 µg
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0.007 mg
  • Tocopherol, gamma 0.844 mg
  • Tocopherol, delta 0.035 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.317 mg
  • Riboflavin 0.19 mg
  • Niacin 2.556 mg
  • Pantothenic acid 0.175 mg
  • Vitamin B-6 0.248 mg
  • Folate, total 44.1 µg
  • Vitamin B-12 0.004 µg
  • Choline, total 6.86 mg
  • Menaquinone-4 0 µg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 2.415 µg
  • Folic acid 39.2 µg
  • Folate, food 4.9 µg
  • Folate, DFE 71.75 µg
  • Betaine 0 mg
  • Threonine 0.057 g
  • Isoleucine 0.078 g
  • Leucine 0.151 g
  • Lysine 0.106 g
  • Methionine 0.034 g
  • Cystine 0.067 g
  • Phenylalanine 0.103 g
  • Tyrosine 0.06 g
  • Valine 0.111 g
  • Arginine 0.131 g
  • Histidine 0.045 g
  • Alanine 0.086 g
  • Aspartic acid 0.182 g
  • Glutamic acid 0.426 g
  • Glycine 0.098 g
  • Proline 0.063 g
  • Serine 0.098 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.001 g
  • 6:0 0.001 g
  • 8:0 0 g
  • 10:0 0.001 g
  • 12:0 0.001 g
  • 14:0 0.007 g
  • 16:0 0.351 g
  • 18:0 0.084 g
  • 20:0 0.021 g
  • 18:1 undifferentiated 2.174 g
  • 18:2 undifferentiated 0.931 g
  • 18:3 undifferentiated 0.285 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.011 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.009 g
  • 18:4 0 g
  • 20:1 0.046 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Stigmasterol 0 mg
  • 15:0 0 g
  • 17:0 0.001 g
  • 20:2 n-6 c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • 15:1 0 g