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Calories in Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched - Full Nutrition Facts

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Nutrition Facts
Serving Size:
oz (28.35g)
Calories:
158.193
Total Fat:
10.138 g
Saturated Fat:
1.563 g
Trans Fat:
0.229 g
Monounsaturated Fat:
2.959 g
Polyunsaturated Fat:
5.287 g
Cholesterol:
1.134 mg
Sodium:
254.016 mg
Total Carbohydrate:
15.337 g
Dietary Fiber:
0.624 g
Sugars:
0.782 g
Protein:
1.633 g
Vitamin A:
0 IU
Vitamin C:
0 mg
Calcium:
16.443 mg
Iron:
0.312 mg
Ash:
0.819 g
Glucose (dextrose):
0.043 g
Lactose:
0.601 g
Alcohol, ethyl:
0 g
Water:
0.425 g
Caffeine:
0 mg
Theobromine:
0 mg
Galactose:
0.02 g
Magnesium, Mg:
5.67 mg
Phosphorus, P:
30.618 mg
Potassium, K:
55.85 mg
Zinc, Zn:
0.17 mg
Copper, Cu:
0.018 mg
Manganese, Mn:
0.027 mg
Selenium, Se:
0.851 mcg
Vitamin A, RAE:
0 mcg_RAE
Carotene, beta:
0 mcg
Carotene, alpha:
0 mcg
Vitamin E (alpha-tocopherol):
1.452 mg
Cryptoxanthin, beta:
0 mcg
Thiamin:
0.044 mg
Riboflavin:
0.057 mg
Niacin:
1.628 mg
Pantothenic acid:
0.106 mg
Vitamin B-6:
0.018 mg
Folate, total:
34.02 mcg
Vitamin B-12:
0.136 mcg
Vitamin K (phylloquinone):
10.234 mcg
Folic acid:
24.381 mcg
Folate, food:
9.639 mcg
Folate, DFE:
51.03 mcg_DFE
Tryptophan:
0.027 g
Threonine:
0.111 g
Isoleucine:
0.104 g
Leucine:
0.222 g
Lysine:
0.129 g
Methionine:
0.043 g
Cystine:
0.039 g
Phenylalanine:
0.085 g
Tyrosine:
0.073 g
Valine:
0.115 g
Arginine:
0.08 g
Histidine:
0.051 g
Alanine:
0.12 g
Aspartic acid:
0.183 g
Glutamic acid:
0.393 g
Glycine:
0.062 g
Proline:
0.158 g
Serine:
0.104 g
Vitamin E, added:
0 mg
4:0:
0.009 g
6:0:
0 g
8:0:
0 g
10:0:
0.011 g
12:0:
0.013 g
14:0:
0.045 g
16:0:
1.172 g
18:0:
0.268 g
20:0:
0.04 g
18:1 undifferentiated:
2.748 g
18:2 undifferentiated:
5.146 g
18:3 undifferentiated:
0.085 g
20:4 undifferentiated:
0 g
22:6 n-3:
0 g
22:0:
0.014 g
14:1:
0 g
16:1 undifferentiated:
0.016 g
18:4:
0 g
20:1:
0.023 g
20:5 n-3:
0 g
22:1 undifferentiated:
0 g
22:5 n-3:
0 g
15:0:
0 g
17:0:
0 g
18:1 t:
0.172 g
18:2 t,t:
0.056 g
20:2 n-6 c,c:
0 g
18:3 n-6 c,c,c:
0 g
17:1:
0 g
20:3 undifferentiated:
0 g
Fatty acids, total trans-monoenoic:
0.172 g
Fatty acids, total trans-polyenoic:
0.056 g
15:1:
0 g
18:3 n-3 c,c,c:
0.085 g

Here you will find the full nutrition facts for Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched including calories, protein, carbs, fat and much more.

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