Calories in Snacks, corn-based, extruded, puffs or twists, cheese-flavor - Full Nutrition Facts
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Nutrition Facts
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Serving Size: 1 oz (28.35g)
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Calories: 160.178
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Total Fat: 10.521 g
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Saturated Fat: 1.604 g
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Trans Fat: 0.23 g
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Monounsaturated Fat: 2.98 g
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Polyunsaturated Fat: 5.412 g
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Cholesterol: 1.985 mg
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Sodium: 257.985 mg
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Total Carbohydrate: 14.85 g
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Dietary Fiber: 0.539 g
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Sugars: 0.814 g
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Protein: 1.653 g
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Vitamin A: 36.005 IU
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Vitamin C: 0 mg
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Calcium: 16.443 mg
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Iron: 0.496 mg
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Ash: 0.819 g
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Starch: 13.268 g
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Sucrose: 0.054 g
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Glucose (dextrose): 0.043 g
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Fructose: 0.048 g
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Lactose: 0.632 g
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Maltose: 0.017 g
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Alcohol, ethyl: 0 g
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Water: 0.505 g
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Caffeine: 0 mg
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Theobromine: 0 mg
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Galactose: 0.02 g
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Magnesium, Mg: 5.387 mg
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Phosphorus, P: 36.288 mg
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Potassium, K: 53.582 mg
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Zinc, Zn: 0.156 mg
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Copper, Cu: 0.013 mg
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Fluoride, F: 0.652 mcg
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Manganese, Mn: 0.025 mg
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Selenium, Se: 2.296 mcg
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Retinol: 10.773 mcg
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Vitamin A, RAE: 10.773 mcg_RAE
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Carotene, beta: 0 mcg
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Carotene, alpha: 0 mcg
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Vitamin E (alpha-tocopherol): 1.332 mg
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Vitamin D: 0.284 IU
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Cryptoxanthin, beta: 0 mcg
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Lycopene: 0 mcg
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Lutein + zeaxanthin: 182.291 mcg
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Tocopherol, beta: 0 mg
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Tocopherol, gamma: 0 mg
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Tocopherol, delta: 0 mg
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Thiamin: 0.045 mg
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Riboflavin: 0.045 mg
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Niacin: 1.334 mg
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Pantothenic acid: 0.278 mg
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Vitamin B-6: 0.022 mg
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Folate, total: 15.593 mcg
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Vitamin B-12: 0.136 mcg
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Choline, total: 3.289 mg
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Vitamin K (phylloquinone): 0.369 mcg
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Folic acid: 13.325 mcg
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Folate, food: 2.268 mcg
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Folate, DFE: 24.948 mcg_DFE
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Betaine: 0.142 mg
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Tryptophan: 0.018 g
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Threonine: 0.065 g
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Isoleucine: 0.075 g
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Leucine: 0.185 g
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Lysine: 0.088 g
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Methionine: 0.037 g
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Cystine: 0.024 g
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Phenylalanine: 0.079 g
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Tyrosine: 0.067 g
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Valine: 0.091 g
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Arginine: 0.071 g
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Histidine: 0.05 g
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Alanine: 0.094 g
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Aspartic acid: 0.121 g
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Glutamic acid: 0.337 g
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Glycine: 0.051 g
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Proline: 0.15 g
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Serine: 0.084 g
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Hydroxyproline: 0 g
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Vitamin E, added: 0 mg
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Vitamin B-12, added: 0 mcg
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4:0: 0.02 g
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6:0: 0.01 g
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8:0: 0 g
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10:0: 0.011 g
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12:0: 0.013 g
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14:0: 0.045 g
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16:0: 1.18 g
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18:0: 0.27 g
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20:0: 0.04 g
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18:1 undifferentiated: 2.768 g
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18:2 undifferentiated: 5.183 g
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18:3 undifferentiated: 0.086 g
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20:4 undifferentiated: 0 g
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22:6 n-3: 0 g
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22:0: 0.014 g
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14:1: 0 g
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16:1 undifferentiated: 0.016 g
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18:4: 0 g
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20:1: 0.023 g
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20:5 n-3: 0 g
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22:1 undifferentiated: 0 g
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22:5 n-3: 0 g
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Phytosterols: 88.736 mg
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15:0: 0 g
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17:0: 0 g
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18:1 t: 0.174 g
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18:2 t,t: 0.057 g
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20:2 n-6 c,c: 0 g
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18:3 n-6 c,c,c: 0 g
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17:1: 0 g
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20:3 undifferentiated: 0 g
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Fatty acids, total trans-monoenoic: 0.174 g
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Fatty acids, total trans-polyenoic: 0.057 g
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15:1: 0 g
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18:3 n-3 c,c,c: 0.086 g
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Here you will find the full nutrition facts for Snacks, corn-based, extruded, puffs or twists, cheese-flavor including calories, protein, carbs, fat and much more.
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