How many calories are there in Snacks, corn-based, extruded, onion-flavor?

Here you will find the full nutrition facts for Snacks, corn-based, extruded, onion-flavor including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 141.547
  • Total Fat 6.407 g
    • Saturated Fat 1.23 g
    • Trans Fat 0
    • Monounsaturated Fat 3.788 g
    • Polyunsaturated Fat 0.89 g
  • Cholesterol 0 mg
  • Sodium 269.325 mg
  • Total Carbohydrate 18.456 g
    • Dietary Fiber 1.106 g
    • Sugars 1.369 g
  • Protein 2.183 g
  • Ash 0.737 g
  • Alcohol, ethyl 0 g
  • Water 0.567 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 8.222 mg
  • Iron, Fe 1.055 mg
  • Magnesium, Mg 7.938 mg
  • Phosphorus, P 20.412 mg
  • Potassium, K 40.541 mg
  • Zinc, Zn 0.094 mg
  • Copper, Cu 0.033 mg
  • Manganese, Mn 0.057 mg
  • Selenium, Se 3.005 µg
  • Vitamin A, IU 34.02 IU
  • Retinol 0.567 µg
  • Vitamin A, RAE 2.268 µg
  • Carotene, beta 14.459 µg
  • Carotene, alpha 9.356 µg
  • Vitamin E (alpha-tocopherol) 0.763 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 249.197 µg
  • Vitamin C, total ascorbic acid 0.51 mg
  • Thiamin 0.062 mg
  • Riboflavin 0.088 mg
  • Niacin 0.902 mg
  • Pantothenic acid 0.074 mg
  • Vitamin B-6 0.042 mg
  • Folate, total 31.185 µg
  • Vitamin B-12 0 µg
  • Choline, total 6.039 mg
  • Vitamin K (phylloquinone) 1.446 µg
  • Folic acid 26.649 µg
  • Folate, food 4.536 µg
  • Folate, DFE 49.896 µg
  • Tryptophan 0.017 g
  • Threonine 0.082 g
  • Isoleucine 0.081 g
  • Leucine 0.257 g
  • Lysine 0.068 g
  • Methionine 0.044 g
  • Cystine 0.038 g
  • Phenylalanine 0.107 g
  • Tyrosine 0.088 g
  • Valine 0.109 g
  • Arginine 0.114 g
  • Histidine 0.066 g
  • Alanine 0.155 g
  • Aspartic acid 0.162 g
  • Glutamic acid 0.41 g
  • Glycine 0.089 g
  • Proline 0.183 g
  • Serine 0.105 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0.006 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.011 g
  • 14:0 0.045 g
  • 16:0 0.794 g
  • 18:0 0.371 g
  • 18:1 undifferentiated 3.762 g
  • 18:2 undifferentiated 0.853 g
  • 18:3 undifferentiated 0.037 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0.023 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g