How many calories are there in Snacks, CLIF BAR, mixed flavors?

Here you will find the full nutrition facts for Snacks, CLIF BAR, mixed flavors including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 bar (68g)

  • Calories 235.01
  • Total Fat 3.998 g
    • Saturated Fat 1 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0.743 g
    • Polyunsaturated Fat 1.484 g
  • Cholesterol 0 mg
  • Sodium 132.6 mg
  • Total Carbohydrate 44.499 g
    • Dietary Fiber 5.032 g
    • Sugars 21.502 g
  • Protein 10.003 g
  • Ash 1.802 g
  • Alcohol, ethyl 0 g
  • Water 7.48 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 250.24 mg
  • Iron, Fe 4.502 mg
  • Magnesium, Mg 99.96 mg
  • Phosphorus, P 199.92 mg
  • Potassium, K 280.16 mg
  • Zinc, Zn 2.999 mg
  • Copper, Cu 0.3 mg
  • Manganese, Mn 1.459 mg
  • Selenium, Se 14.008 µg
  • Vitamin A, IU 13.6 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0.68 µg
  • Carotene, beta 8.16 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.163 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 25.16 µg
  • Vitamin C, total ascorbic acid 59.976 mg
  • Thiamin 0.375 mg
  • Riboflavin 0.255 mg
  • Niacin 3 mg
  • Pantothenic acid 1.5 mg
  • Vitamin B-6 0.4 mg
  • Folate, total 80.24 µg
  • Vitamin B-12 0.898 µg
  • Choline, total 31.416 mg
  • Vitamin K (phylloquinone) 25.024 µg
  • Folic acid 0 µg
  • Folate, food 80.24 µg
  • Folate, DFE 80.24 µg
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0.003 g
  • 14:0 0.008 g
  • 16:0 0.362 g
  • 18:0 0.08 g
  • 20:0 0 g
  • 18:1 undifferentiated 0.736 g
  • 18:2 undifferentiated 1.335 g
  • 18:3 undifferentiated 0.149 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.007 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • 15:0 0 g
  • 17:0 0 g
  • 24:0 0 g