How many calories are there in SILK Plain soy yogurt?

Here you will find the full nutrition facts for SILK Plain soy yogurt including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of SILK Plain soy yogurt.

Nutrition Facts

Serving Size: 1 container (227g)

  • Calories 149.742
  • Total Fat 3.995 g
    • Saturated Fat 0.499 g
    • Trans Fat 0 g
    • Monounsaturated Fat 0
    • Polyunsaturated Fat 0
  • Cholesterol 0 mg
  • Sodium 29.51 mg
  • Total Carbohydrate 21.996 g
    • Dietary Fiber 0.908 g
    • Sugars 12.008 g
  • Protein 5.993 g
  • Ash 2.815 g
  • Water 192.201 g
  • Calcium, Ca 299.64 mg
  • Vitamin A, IU 0 IU
  • Vitamin D 120.31 IU
  • Vitamin D (D2 + D3) 2.951 µg
  • Vitamin C, total ascorbic acid 29.964 mg