How many calories are there in Shallots, freeze-dried?

Here you will find the full nutrition facts for Shallots, freeze-dried including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 tbsp (0.9g)

  • Calories 3.134
  • Total Fat 0.005 g
    • Saturated Fat 0.001 g
    • Trans Fat 0
    • Monounsaturated Fat 0.001 g
    • Polyunsaturated Fat 0.002 g
  • Cholesterol 0 mg
  • Sodium 0.531 mg
  • Total Carbohydrate 0.726 g
    • Dietary Fiber 0.141 g
    • Sugars 0.343 g
  • Protein 0.111 g
  • Ash 0.041 g
  • Alcohol, ethyl 0 g
  • Water 0.018 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Calcium, Ca 1.647 mg
  • Iron, Fe 0.054 mg
  • Magnesium, Mg 0.936 mg
  • Phosphorus, P 2.664 mg
  • Potassium, K 14.85 mg
  • Zinc, Zn 0.017 mg
  • Copper, Cu 0.004 mg
  • Manganese, Mn 0.013 mg
  • Selenium, Se 0.051 µg
  • Vitamin A, IU 0.189 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0.009 µg
  • Carotene, beta 0.117 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 0.002 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0.342 µg
  • Vitamin C, total ascorbic acid 0.351 mg
  • Thiamin 0.003 mg
  • Riboflavin 0.001 mg
  • Niacin 0.009 mg
  • Pantothenic acid 0.013 mg
  • Vitamin B-6 0.015 mg
  • Folate, total 1.044 µg
  • Vitamin B-12 0 µg
  • Choline, total 0.495 mg
  • Vitamin K (phylloquinone) 0.035 µg
  • Folic acid 0 µg
  • Folate, food 1.044 µg
  • Folate, DFE 1.044 µg
  • Tryptophan 0.001 g
  • Threonine 0.004 g
  • Isoleucine 0.005 g
  • Leucine 0.007 g
  • Lysine 0.006 g
  • Methionine 0.001 g
  • Phenylalanine 0.004 g
  • Tyrosine 0.003 g
  • Valine 0.005 g
  • Arginine 0.008 g
  • Histidine 0.002 g
  • Alanine 0.005 g
  • Aspartic acid 0.01 g
  • Glutamic acid 0.023 g
  • Glycine 0.005 g
  • Proline 0.007 g
  • Serine 0.005 g
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 0.001 g
  • 18:0 0 g
  • 18:1 undifferentiated 0.001 g
  • 18:2 undifferentiated 0.002 g
  • 18:3 undifferentiated 0 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 16:1 undifferentiated 0 g
  • 18:4 0 g
  • 20:1 0 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g