How many calories are there in Seeds, sunflower seed butter, without salt?

Here you will find the full nutrition facts for Seeds, sunflower seed butter, without salt including calories, protein, carbs, fat and much more.

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Nutrition Facts

Serving Size: 1 tbsp (16g)

  • Calories 98.7
  • Total Fat 8.832 g
    • Saturated Fat 0.748 g
    • Trans Fat 0.004 g
    • Monounsaturated Fat 6.244 g
    • Polyunsaturated Fat 1.569 g
  • Cholesterol 0 mg
  • Sodium 0.48 mg
  • Total Carbohydrate 3.731 g
    • Dietary Fiber 0.912 g
    • Sugars 1.686 g
  • Protein 2.765 g
  • Ash 0.573 g
  • Starch 0.133 g
  • Sucrose 1.686 g
  • Glucose (dextrose) 0 g
  • Fructose 0 g
  • Lactose 0 g
  • Maltose 0 g
  • Water 0.099 g
  • Galactose 0 g
  • Calcium, Ca 10.24 mg
  • Iron, Fe 0.659 mg
  • Magnesium, Mg 49.76 mg
  • Phosphorus, P 106.56 mg
  • Potassium, K 92.16 mg
  • Zinc, Zn 0.782 mg
  • Copper, Cu 0.256 mg
  • Manganese, Mn 0.332 mg
  • Selenium, Se 16.704 µg
  • Vitamin A, IU 8.32 IU
  • Retinol 0 µg
  • Vitamin E (alpha-tocopherol) 3.662 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Tocopherol, beta 0.214 mg
  • Tocopherol, gamma 2.398 mg
  • Tocopherol, delta 0.906 mg
  • Vitamin C, total ascorbic acid 0.432 mg
  • Thiamin 0.008 mg
  • Riboflavin 0.026 mg
  • Niacin 1.08 mg
  • Pantothenic acid 0.187 mg
  • Vitamin B-6 0.088 mg
  • Folate, total 37.92 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 37.92 µg
  • Folate, DFE 37.92 µg
  • Tryptophan 0.046 g
  • Threonine 0.116 g
  • Isoleucine 0.135 g
  • Leucine 0.21 g
  • Lysine 0.085 g
  • Methionine 0.07 g
  • Cystine 0.043 g
  • Phenylalanine 0.151 g
  • Tyrosine 0.07 g
  • Valine 0.16 g
  • Arginine 0.28 g
  • Histidine 0.079 g
  • Alanine 0.138 g
  • Aspartic acid 0.296 g
  • Glutamic acid 0.684 g
  • Glycine 0.18 g
  • Proline 0.14 g
  • Serine 0.137 g
  • 4:0 0.002 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0.001 g
  • 12:0 0 g
  • 14:0 0.002 g
  • 16:0 0.302 g
  • 18:0 0.325 g
  • 20:0 0.021 g
  • 18:1 undifferentiated 6.216 g
  • 18:2 undifferentiated 1.558 g
  • 18:3 undifferentiated 0.008 g
  • 20:4 undifferentiated 0.002 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.07 g
  • 14:1 0 g
  • 16:1 undifferentiated 0.003 g
  • 18:4 0 g
  • 20:1 0.023 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0 g
  • 22:5 n-3 (DPA) 0 g
  • Stigmasterol 2.88 mg
  • Campesterol 3.36 mg
  • Beta-sitosterol 27.2 mg
  • 15:0 0.001 g
  • 17:0 0.002 g
  • 24:0 0.023 g
  • 16:1 t 0 g
  • 18:1 t 0.003 g
  • 22:1 t 0 g
  • 18:2 t not further defined 0.002 g
  • 18:2 CLAs 0 g
  • 24:1 c 0.001 g
  • 20:2 n-6 c,c 0 g
  • 16:1 c 0.003 g
  • 18:1 c 6.214 g
  • 18:2 n-6 c,c 1.556 g
  • 22:1 c 0 g
  • 18:3 n-6 c,c,c 0 g
  • 17:1 0 g
  • 20:3 undifferentiated 0 g
  • Fatty acids, total trans-monoenoic 0.003 g
  • Fatty acids, total trans-polyenoic 0.002 g
  • 15:1 0 g
  • 18:3 n-3 c,c,c (ALA) 0.008 g
  • 20:3 n-3 0 g
  • 20:3 n-6 0 g
  • 22:4 0 g