How many calories are there in Seeds, sesame seed kernels, dried (decorticated)?

Here you will find the full nutrition facts for Seeds, sesame seed kernels, dried (decorticated) including calories, protein, carbs, fat and much more.

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This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Seeds, sesame seed kernels, dried (decorticated).

Nutrition Facts

Serving Size: 1 cup (150g)

  • Calories 946.463
  • Total Fat 91.815 g
    • Saturated Fat 13.583 g
    • Trans Fat 0 g
    • Monounsaturated Fat 35.886 g
    • Polyunsaturated Fat 38.237 g
  • Cholesterol 0 mg
  • Sodium 70.5 mg
  • Total Carbohydrate 17.595 g
    • Dietary Fiber 17.4 g
    • Sugars 0.72 g
  • Protein 30.675 g
  • Ash 4.29 g
  • Sucrose 0.51 g
  • Glucose (dextrose) 0.165 g
  • Fructose 0.105 g
  • Lactose 0 g
  • Maltose 0 g
  • Alcohol, ethyl 0 g
  • Water 5.625 g
  • Caffeine 0 mg
  • Theobromine 0 mg
  • Galactose 0 g
  • Calcium, Ca 90 mg
  • Iron, Fe 9.54 mg
  • Magnesium, Mg 517.5 mg
  • Phosphorus, P 1000.5 mg
  • Potassium, K 555 mg
  • Zinc, Zn 10.095 mg
  • Copper, Cu 2.1 mg
  • Manganese, Mn 2.16 mg
  • Selenium, Se 51.6 µg
  • Vitamin A, IU 99 IU
  • Retinol 0 µg
  • Vitamin A, RAE 4.5 µg
  • Carotene, beta 60 µg
  • Carotene, alpha 0 µg
  • Vitamin E (alpha-tocopherol) 2.52 mg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Cryptoxanthin, beta 0 µg
  • Lycopene 0 µg
  • Lutein + zeaxanthin 0 µg
  • Tocopherol, beta 0 mg
  • Tocopherol, gamma 0 mg
  • Tocopherol, delta 0 mg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 1.049 mg
  • Riboflavin 0.135 mg
  • Niacin 8.7 mg
  • Pantothenic acid 0.435 mg
  • Vitamin B-6 0.6 mg
  • Folate, total 172.5 µg
  • Vitamin B-12 0 µg
  • Choline, total 38.4 mg
  • Dihydrophylloquinone 0 µg
  • Vitamin K (phylloquinone) 0 µg
  • Folic acid 0 µg
  • Folate, food 172.5 µg
  • Folate, DFE 172.5 µg
  • Betaine 0.6 mg
  • Tryptophan 0.495 g
  • Threonine 1.095 g
  • Isoleucine 1.125 g
  • Leucine 2.25 g
  • Lysine 0.975 g
  • Methionine 1.32 g
  • Cystine 0.66 g
  • Phenylalanine 1.41 g
  • Tyrosine 1.185 g
  • Valine 1.47 g
  • Arginine 4.875 g
  • Histidine 0.825 g
  • Alanine 1.485 g
  • Aspartic acid 3.105 g
  • Glutamic acid 6.9 g
  • Glycine 1.635 g
  • Proline 1.56 g
  • Serine 1.8 g
  • Hydroxyproline 0 g
  • Vitamin E, added 0 mg
  • Vitamin B-12, added 0 µg
  • 4:0 0 g
  • 6:0 0 g
  • 8:0 0 g
  • 10:0 0 g
  • 12:0 0 g
  • 14:0 0 g
  • 16:0 7.91 g
  • 18:0 4.967 g
  • 20:0 0.521 g
  • 18:1 undifferentiated 35.393 g
  • 18:2 undifferentiated 37.841 g
  • 18:3 undifferentiated 0.395 g
  • 20:4 undifferentiated 0 g
  • 22:6 n-3 (DHA) 0 g
  • 22:0 0.107 g
  • 16:1 undifferentiated 0.158 g
  • 18:4 0 g
  • 20:1 0.186 g
  • 20:5 n-3 (EPA) 0 g
  • 22:1 undifferentiated 0.098 g
  • 22:5 n-3 (DPA) 0 g
  • Stigmasterol 33 mg
  • Campesterol 79.5 mg
  • Beta-sitosterol 348 mg
  • 24:0 0.08 g
  • 18:1 t 0 g
  • 24:1 c 0.053 g
  • 20:2 n-6 c,c 0 g
  • Fatty acids, total trans-monoenoic 0 g
  • 13:0 0 g