Calories in Seeds, sesame flour, low-fat - Full Nutrition Facts
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Nutrition Facts
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Serving Size: oz (28.35g)
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Calories: 94.406
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Total Fat: 0.496 g
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Saturated Fat: 0.057 g
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Monounsaturated Fat: 0.154 g
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Polyunsaturated Fat: 0.179 g
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Cholesterol: 0 mg
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Sodium: 11.057 mg
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Total Carbohydrate: 10.067 g
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Protein: 14.215 g
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Vitamin A: 18.144 IU
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Vitamin C: 0 mg
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Calcium: 42.242 mg
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Iron: 4.031 mg
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Ash: 1.559 g
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Water: 2.013 g
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Magnesium, Mg: 95.823 mg
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Phosphorus, P: 214.61 mg
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Potassium, K: 112.55 mg
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Zinc, Zn: 2.835 mg
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Copper, Cu: 0.404 mg
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Manganese, Mn: 0.396 mg
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Retinol: 0 mcg
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Vitamin A, RAE: 0.851 mcg_RAE
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Thiamin: 0.713 mg
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Riboflavin: 0.076 mg
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Niacin: 3.553 mg
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Pantothenic acid: 0.778 mg
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Vitamin B-6: 0.04 mg
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Folate, total: 8.222 mcg
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Vitamin B-12: 0 mcg
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Folic acid: 0 mcg
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Folate, food: 8.222 mcg
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Folate, DFE: 8.222 mcg_DFE
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Tryptophan: 0.311 g
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Threonine: 0.59 g
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Isoleucine: 0.612 g
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Leucine: 1.089 g
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Lysine: 0.456 g
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Methionine: 0.469 g
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Cystine: 0.287 g
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Phenylalanine: 0.754 g
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Tyrosine: 0.595 g
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Valine: 0.794 g
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Arginine: 2.108 g
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Histidine: 0.418 g
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Alanine: 0.743 g
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Aspartic acid: 1.319 g
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Glutamic acid: 3.17 g
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Glycine: 0.974 g
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Proline: 0.649 g
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Serine: 0.775 g
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14:0: 0.001 g
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16:0: 0.036 g
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18:0: 0.017 g
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18:1 undifferentiated: 0.152 g
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18:2 undifferentiated: 0.175 g
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18:3 undifferentiated: 0.003 g
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16:1 undifferentiated: 0.001 g
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20:1: 0.001 g
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Here you will find the full nutrition facts for Seeds, sesame flour, low-fat including calories, protein, carbs, fat and much more.
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However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.
This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Seeds, sesame flour, low-fat.

