How many calories are there in Seeds, sesame flour, high-fat?

Here you will find the full nutrition facts for Seeds, sesame flour, high-fat including calories, protein, carbs, fat and much more.

To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.

The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.

However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.

This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Seeds, sesame flour, high-fat.

Nutrition Facts

Serving Size: 1 oz (28.35g)

  • Calories 149.136
  • Total Fat 10.518 g
    • Saturated Fat 1.473 g
    • Trans Fat 0
    • Monounsaturated Fat 3.972 g
    • Polyunsaturated Fat 4.61 g
  • Cholesterol 0 mg
  • Sodium 11.624 mg
  • Total Carbohydrate 7.547 g
    • Dietary Fiber 0
    • Sugars 0
  • Protein 8.726 g
  • Ash 1.304 g
  • Water 0.255 g
  • Calcium, Ca 45.077 mg
  • Iron, Fe 4.301 mg
  • Magnesium, Mg 102.344 mg
  • Phosphorus, P 228.785 mg
  • Potassium, K 119.921 mg
  • Zinc, Zn 3.025 mg
  • Copper, Cu 0.431 mg
  • Manganese, Mn 0.422 mg
  • Vitamin A, IU 19.562 IU
  • Retinol 0 µg
  • Vitamin A, RAE 0.851 µg
  • Vitamin D 0 IU
  • Vitamin D (D2 + D3) 0 µg
  • Vitamin C, total ascorbic acid 0 mg
  • Thiamin 0.761 mg
  • Riboflavin 0.081 mg
  • Niacin 3.79 mg
  • Pantothenic acid 0.83 mg
  • Vitamin B-6 0.043 mg
  • Folate, total 8.789 µg
  • Vitamin B-12 0 µg
  • Folic acid 0 µg
  • Folate, food 8.789 µg
  • Folate, DFE 8.789 µg
  • Tryptophan 0.191 g
  • Threonine 0.362 g
  • Isoleucine 0.375 g
  • Leucine 0.668 g
  • Lysine 0.28 g
  • Methionine 0.288 g
  • Cystine 0.176 g
  • Phenylalanine 0.463 g
  • Tyrosine 0.365 g
  • Valine 0.487 g
  • Arginine 1.294 g
  • Histidine 0.257 g
  • Alanine 0.456 g
  • Aspartic acid 0.81 g
  • Glutamic acid 1.946 g
  • Glycine 0.598 g
  • Proline 0.399 g
  • Serine 0.476 g
  • 14:0 0.026 g
  • 16:0 0.94 g
  • 18:0 0.443 g
  • 18:1 undifferentiated 3.922 g
  • 18:2 undifferentiated 4.526 g
  • 18:3 undifferentiated 0.08 g
  • 16:1 undifferentiated 0.031 g
  • 20:1 0.015 g