Calories in Seeds, safflower seed meal, partially defatted - Full Nutrition Facts

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Nutrition Facts

Serving Size:

1 oz (28.35g)

Calories:

96.957

Total Fat:

0.678 g

Saturated Fat:

0.059 g

Monounsaturated Fat:

0.077 g

Polyunsaturated Fat:

0.449 g

Cholesterol:

0 mg

Sodium:

0.851 mg

Total Carbohydrate:

13.815 g

Protein:

10.098 g

Vitamin A:

13.892 IU

Vitamin C:

0 mg

Calcium:

21.83 mg

Iron:

1.378 mg

Ash:

1.942 g

Water:

1.817 g

Magnesium, Mg:

99.225 mg

Phosphorus, P:

180.873 mg

Potassium, K:

19.278 mg

Zinc, Zn:

1.42 mg

Copper, Cu:

0.491 mg

Manganese, Mn:

0.566 mg

Retinol:

0 mcg

Vitamin A, RAE:

0.567 mcg_RAE

Thiamin:

0.327 mg

Riboflavin:

0.117 mg

Niacin:

0.642 mg

Pantothenic acid:

1.133 mg

Vitamin B-6:

0.329 mg

Folate, total:

45.077 mcg

Vitamin B-12:

0 mcg

Folic acid:

0 mcg

Folate, food:

45.077 mcg

Folate, DFE:

45.077 mcg_DFE

Tryptophan:

0.114 g

Threonine:

0.366 g

Isoleucine:

0.448 g

Leucine:

0.72 g

Lysine:

0.333 g

Methionine:

0.177 g

Cystine:

0.194 g

Phenylalanine:

0.503 g

Tyrosine:

0.331 g

Valine:

0.64 g

Arginine:

1.092 g

Histidine:

0.282 g

Alanine:

0.482 g

Aspartic acid:

1.128 g

Glutamic acid:

2.309 g

Glycine:

0.631 g

Proline:

0.453 g

Serine:

0.507 g

14:0:

0.001 g

16:0:

0.041 g

18:0:

0.015 g

18:1 undifferentiated:

0.077 g

18:2 undifferentiated:

0.447 g

18:3 undifferentiated:

0.002 g

16:1 undifferentiated:

0.001 g

Here you will find the full nutrition facts for Seeds, safflower seed meal, partially defatted including calories, protein, carbs, fat and much more.

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