Calories in Seeds, cottonseed flour, partially defatted (glandless) - Full Nutrition Facts
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Nutrition Facts
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Serving Size: cup (94g)
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Calories: 337.46
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Total Fat: 5.828 g
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Saturated Fat: 1.493 g
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Monounsaturated Fat: 1.065 g
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Polyunsaturated Fat: 2.781 g
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Cholesterol: 0 mg
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Sodium: 32.9 mg
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Total Carbohydrate: 38.108 g
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Dietary Fiber: 2.82 g
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Protein: 38.502 g
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Vitamin A: 407.96 IU
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Vitamin C: 2.256 mg
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Calcium: 449.32 mg
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Iron: 11.9 mg
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Ash: 5.64 g
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Alcohol, ethyl: 0 g
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Water: 5.922 g
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Magnesium, Mg: 677.74 mg
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Phosphorus, P: 1501.18 mg
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Potassium, K: 1665.68 mg
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Zinc, Zn: 10.989 mg
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Copper, Cu: 1.109 mg
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Manganese, Mn: 2.014 mg
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Selenium, Se: 5.264 mcg
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Retinol: 0 mcg
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Vitamin A, RAE: 20.68 mcg_RAE
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Thiamin: 1.976 mg
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Riboflavin: 0.375 mg
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Niacin: 3.821 mg
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Pantothenic acid: 0.421 mg
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Vitamin B-6: 0.723 mg
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Folate, total: 215.26 mcg
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Vitamin B-12: 0 mcg
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Folic acid: 0 mcg
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Folate, food: 215.26 mcg
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Folate, DFE: 215.26 mcg_DFE
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Tryptophan: 0.581 g
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Threonine: 1.424 g
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Isoleucine: 1.387 g
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Leucine: 2.63 g
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Lysine: 1.954 g
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Methionine: 0.625 g
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Cystine: 1.01 g
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Phenylalanine: 2.397 g
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Tyrosine: 1.387 g
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Valine: 1.976 g
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Arginine: 5.201 g
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Histidine: 1.214 g
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Alanine: 1.787 g
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Aspartic acid: 4.191 g
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Glutamic acid: 9.64 g
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Glycine: 1.867 g
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Proline: 1.642 g
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Serine: 1.925 g
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4:0: 0 g
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6:0: 0 g
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8:0: 0 g
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10:0: 0 g
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12:0: 0 g
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14:0: 0.053 g
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16:0: 1.298 g
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18:0: 0.132 g
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18:1 undifferentiated: 1.017 g
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18:2 undifferentiated: 2.75 g
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18:3 undifferentiated: 0.01 g
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20:4 undifferentiated: 0 g
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22:6 n-3: 0 g
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16:1 undifferentiated: 0.039 g
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18:4: 0 g
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20:1: 0 g
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20:5 n-3: 0 g
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22:1 undifferentiated: 0 g
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22:5 n-3: 0 g
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Here you will find the full nutrition facts for Seeds, cottonseed flour, partially defatted (glandless) including calories, protein, carbs, fat and much more.
To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. To do this, a Calorie Counter gives you two options.
The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your amount.
However, for the most accurate nutritional information possible, weigh your exact serving on a digital food scale to find out its exact weight (in either grams or ounces). Then, enter that amount in as the serving size.
This option will ensure that the nutrition facts shown are 100% accurate for your specific amount of Seeds, cottonseed flour, partially defatted (glandless).

